Category: Holistic Medicine
Have you ever noticed how comedians tend to live long lives? Take the iconic Bob Hope and George Burns, for instance. Both men lived to be 100 years old! What if the key to living longer lives was not taking…
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Posted in Fitness, Health, Holistic Medicine
Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes!
What is Coenzyme Q10?
Coenzyme Q10 (CoQ10)…
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Posted in Food, Health, Holistic Medicine, Nutrition
Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is…
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Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Victims of gout are usually restless at night. During the night is the time when gout symptoms are most likely felt by the body. Some of the symptoms include pain and swelling of the joints and feeling of pressure and…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
How Your Hormones Sabotage Your Health
It is the start of 2018 and with a New Year many people are focusing on losing weight, improving their health and being the best person they can be, but what happens when you…
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Posted in Holistic Medicine
What is Alkaline Water?
The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
This past year, I learned about a wonderful healing plant known as cannabis. I read about all the wonderful healing benefits men and women have experienced when treating their physical pain and mental health distress with cannabis. I’ve also read…
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Posted in Herbal Medicine, Holistic Medicine, Mental Health
When autism was first formally identified as a special condition in the 1930’s, it was generally considered a mental health problem. At that time—there was no field connecting psychoneuroimmunology. The brain was treated separately from the body. There is no…
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Posted in Health, Health, Holistic Medicine, Medicine, Nutritional Medicine, Vaccines
Alpha Lipoic Acid: The Miracle Molecule that Combats Chronic Diseases and Promotes a Healthy Lifespan.
We usually think of miracle molecules as substances that we accidentally discovered to have potent drug properties that cured or greatly relieved individual suffering. Penicillin,…
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Posted in Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine