Category: Holistic Medicine

7 Ways to Relax Your Muscles And Relieve Pain

7 Ways to Relax Your Muscles And Relieve Pain

Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Personal Care, Pilates, Yoga
Top 8 Reasons Why You Should Eat Oatmeal Everyday

Top 8 Reasons Why You Should Eat Oatmeal Everyday

Oats! They are a powerhouse of nutrition and has been a popular choice among-st breakfast items for many decades now. The biggest cultivators of oats are the U.S., Poland, Germany and Russia. Oatmeal contains a wide array of vitamins, minerals,… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
De-Stress And Heal Your Body With Sound Therapy

De-Stress And Heal Your Body With Sound Therapy

Implemented by a variety of cultures for thousands of years, sound healing helps you get more balanced. Whether chanting mantras, participating in a drumming circle, or simply humming along with a melody, such actions can help transform you from a… 0 Shares | | Posted in Holistic Medicine, Lifestyle, Mental Health, Personal Care
Can You Get a Stunning and Healthy Smile with Coconut Oil?

Can You Get a Stunning and Healthy Smile with Coconut Oil?

We all know about the popular and ancient practice of oil pulling, but many of us don’t understand how this practice works or how exactly it benefits our teeth! Oil pulling began in Ayurvedic medicine thousands of years ago and… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care
Homeopathy in the NHS: The Big Debate

Homeopathy in the NHS: The Big Debate

The Department for Health is currently reviewing whether or not homeopathy in the NHS should continue to be available through doctor referrals. Against a backdrop of funding cuts and increasing pressure to reduce costs, the Government and health managers are… 0 Shares | | Posted in Holistic Medicine
5 Reasons to Try Acupuncture for Baby Eczema

5 Reasons to Try Acupuncture for Baby Eczema

There was a time when my son’s eczema became so severe I was willing to try any natural healing method. My baby was 5 months old when he developed eczema. We tried the usual dose of steroids and over-the-counter creams… 0 Shares | | Posted in Holistic Medicine
Alkaline Water Kills Cancer – How to Make Your Own?

Alkaline Water Kills Cancer – How to Make Your Own?

Water can either be acidic or alkaline, depending on its pH level. “pH” stands for “potential hydrogen” or “power of hydrogen” and refers to a number of hydrogen ions contained within the substance. The pH or potential hydrogen, scale runs… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
What Happens to Our Lungs, Brain & Mood When We Use a Himalayan SALT LAMPS

What Happens to Our Lungs, Brain & Mood When We Use a Himalayan SALT LAMPS

The Himalayan Salt Lamps  are made from Natural Himalayan Crystal Salt Rock formed millions of years ago in the foothills of Himalaya. Salt lamps are blocks of pure Himalayan salt, so they come from the same region of the world.… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
How Correct Breathing Can Prevent Cancer and Depression?

How Correct Breathing Can Prevent Cancer and Depression?

Breathing – a process that goes almost unnoticed and happens on such a deep subconscious level, yet it is vital for our being. Nowadays, there are more and more cases of people breathing incorrectly. Living in a big city surrounded… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga
Why You Should Drink Carrot Juice Daily? How to Make Your Own?

Why You Should Drink Carrot Juice Daily? How to Make Your Own?

Carrot is a root vegetable that is eaten in almost every home and usually orange in color. The characteristic color of carrot is produced by beta-carotene and lesser amounts of alpha-carotene. It also consists of lutein, zeaxanthin and gamma-carotene. Carrots… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss