Category: Holistic Medicine
Sometimes if we just ask a question, like “How Do I Heal This?”, we receive an answer! I am a firm believer that my higher self knows basically everything EXCEPT how to teach me to listen!
Listening to our higher…
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Posted in Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
You’ve probably never heard of it before, but for the past decade researchers have been looking into how a naturally occurring antioxidant called alpha-lipoic acid (ALA) can be used to help in the treatment of everything from diabetes to chronic…
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Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Personal Care
Over the last few decades, humans have been increasingly and steadily consuming processed foods. Wholesome foods are being replaced quite rapidly by processed ones because they do not need much preparation to be edible, and this convenience suits the fast-paced…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients.
Here are 7 ways that cabbage benefits your health!
1. Lower…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Not long ago, Jackie, a 50 year old woman, was referred to me having been diagnosed with fibromyalgia; a long-term disorder of the nervous system. Over the years, Jackie had visited various doctors and specialists as she tried, and failed,…
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Posted in Chemicals, Fluoride, Health, Health, Herbal Medicine, Holistic Medicine, Medicine
When it comes to achieving your health goals, you’ll often come across internal obstacles. These obstacles often present themselves in the form of resistance, as negative thoughts and emotions towards a person, place, thing, or situation.
In other cases, internal…
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Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Rising air pollution is responsible for the growing number of lung problems worldwide. The increasing incidence of bacterial and viral infections is further worsening respiratory illnesses. As more and more strains of bacteria are becoming resistant to conventional pharmacological antibiotic…
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Posted in Fitness, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Recipes