Category: Herbal Medicine
We all know that without our favorite herbs and spices, dishes like guacamole, meatballs, and casseroles wouldn’t taste half as good. But did you know that science found that herbs and spices also provide a wide range of health benefits?…
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Posted in Health, Herbal Medicine
The mighty moringa plant, or as it’s fondly called “miracle tree” is becoming the go-to plant to treat a variety of ailments. Moringa oleifera is originally found in its native country of South Asia, but is becoming abundant throughout the…
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Posted in Herbal Medicine, Nutrition
The best way to protect yourself from any virus is to arm yourself with knowledge of how they operate inside you. Learn their survival mechanisms and vulnerabilities. There are more than 4000 known viruses. Scientists have argued whether viruses are…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine
Perhaps you might have felt in younger life that you had boundless energy to offer.
That whatever you are was eternal, healthy and powerful?
Yeah, that’s totally correct.
Unfortunately, our bodies have been under chemical attack since the day we…
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Posted in Biotechnology, Chemicals, Chemtrails, Child Care, Electropollution, Environment, Fluoride, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pets and Animals, Science, Water, Weather Control
Herbs for Menopause and Perimenopause
by Karen Brennan, MSW, CN, BCHN, Herbalist
Around the age of 40 women begin perimenopause and the transition to menopause. During this time levels of estrogen, progesterone and the androgens fluctuate. Your body will spend…
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Posted in Health, Herbal Medicine, Medicine, Nutrition
Ginger (Zingiber officinale)
12 Reasons Why You Should Be Consuming It
by Karen Brennan, MSW, NC, BCHN, Herbalist
The underground portion of ginger is used. The flesh of ginger may be white, yellow or red depending on the variety. It…
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Posted in Food, Health, Herbal Medicine, Nutrition
Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable.
To reduce the bitterness and starchy flavor, you can steam, boil…
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Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Ever since the ancient of times, the Astragalus root has been used in countries such as China, Japan, and Korea, to strengthen the chi and ensure a better state of health. Today, the astragalus root is used all over the…
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Posted in Health, Health, Herbal Medicine
