Category: Herbal Medicine

4 Ways to Lower Stress and Prevent Breast Cancer

4 Ways to Lower Stress and Prevent Breast Cancer

Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
5 Natural Remedies For The Worst Symptoms Of Menopause

5 Natural Remedies For The Worst Symptoms Of Menopause

All wоmеn аrе dіffеrеnt and аѕ a rеѕult, may display mеnораuѕаl symptoms over a relatively ѕhоrt tіmе ѕраn, or fоr ten years оr mоrе. Aѕ a general rulе оf thumb, ѕоmе have suggested that a woman’s mоthеr саn bе a… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion. I discovered ginger 20 years ago… 0 Shares | | Posted in Herbal Medicine
Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Imagine A World Without Big Pharma

Imagine A World Without Big Pharma

What would you do if you woke up one day and discovered that all the mainstream conventional physicians and big pharma medications disappeared? What if you found out that the only type of medicine that still existed on Earth were… 0 Shares | | Posted in Herbal Medicine, Pharmaceuticals
Should You Add Spirulina Powder to Your Breakfast?

Should You Add Spirulina Powder to Your Breakfast?

Spirulina is a blue-green colored algae (cyanobacteria). It is largely made up of protein and essential amino acid. It is also rich in Vitamins, carotenoids, minerals, and antioxidants.  Nutrients such as B-complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron,… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
The Chronic Pain Lie

The Chronic Pain Lie

Are you still in pain? Have you been diagnosed with chronic pain of any kind? Have you ever been prescribed opioids for your pain? If you answered yes to any of these, then you are a victim of the biggest… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Nutritional Medicine, Pharmaceuticals
Why You Need To Eat More Turmeric

Why You Need To Eat More Turmeric

Most of us know turmeric as just a vivid orange spice, something we might add to curries for an extra flavour boost, or use to colour rice a magnificent yellow. But there is far more to this humble plant than… 0 Shares | | Posted in Health, Herbal Medicine, Nutrition
Getting Rid of SIBO (Small Intestine Bacterial Overgrowth)

Getting Rid of SIBO (Small Intestine Bacterial Overgrowth)

You might have gas and bloating, alternating constipation and diarrhea, or reflux for a number of reasons. These symptoms are hallmarks of many underlying conditions. But if you feel full after eating just a few bites of food… If you… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals
Cannabis – Best Weapon Against the Brain Aging  Process

Cannabis – Best Weapon Against the Brain Aging Process

Each year, more and more people are diagnosed with Alzheimer’s disease and other forms of dementia. The brain is one of the major organs affected by the aging process, with cognitive decline and memory loss being significant changes one can… 0 Shares | | Posted in Health, Herbal Medicine, Medicine