Category: Recipes

Top 6 Deceptively Delicious High Protein Smoothie Recipes

Top 6 Deceptively Delicious High Protein Smoothie Recipes

Health conscious people or those who want to put on some bulk often have to down the unpalatable taste of whey or protein shakes. But there is nothing barring you from making your drink delicious by adding some regular but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Healthy Uses for Apple Cider Vinegar

10 Healthy Uses for Apple Cider Vinegar

When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption. A regular dose (defined as 1 tablespoon… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
10 Reasons to Try Apple Cider Vinegar

10 Reasons to Try Apple Cider Vinegar

Apple cider vinegar has gotten a lot of positive press in recent years, from healthy living bloggers to medical researchers at universities from around the world. While this has long been touted in folk wisdom as a good overall health… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Six Things You Probably Didn’t Know About Zucchini

Six Things You Probably Didn’t Know About Zucchini

Zucchini is a summer squash that you can eat in several ways. You could eat it raw, sauteed, baked, fried or grilled. Adding this vegetable to your daily diet can provide your body with a healthy dose of vitamins and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Eco-Friendly Food Tips for Natural Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
5 Fun Ways To Eat Chia Seeds

5 Fun Ways To Eat Chia Seeds

Looking for new ways to eat chia seeds?  These delicious powerhouses are loaded with calcium, magnesium, iron, protein, vitamins A, B, D and E, as well as fiber and Omega 3s. They will help control your appetite because they keep… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
3 Kinds of Mushrooms Which Help To Treat Cancer

3 Kinds of Mushrooms Which Help To Treat Cancer

When you think of cancer treatments, you typically think of radiation therapy and chemotherapy. These two treatments are effective for treating cancer, but they also poison the body creating weakness and illness. Alternative treatments that work far better than traditional… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Top Six Vitamin K Rich Foods

Top Six Vitamin K Rich Foods

Vitamin K plays an important role for proper functioning of our systems. The most vital benefit of vitamin K is controlling blood clotting, it works effectively in preventing blood loss during injury. Moreover, it also helps in assisting the absorption… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Six Food Combining Rules for Optimal Digestion

Six Food Combining Rules for Optimal Digestion

Food combining has gained a lot of attention over the past few years.  It’s noted by scientists that the body digests different foods at different speeds while using certain enzymes.  Because of this, you can lose weight quicker, eliminate digestive… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
10 Interesting Uses for Wine

10 Interesting Uses for Wine

If leftover wine after a dinner party, for instance, has always been a bit of a puzzler, don’t throw it out before reading about all its potential uses. From wine cubes to delicious homemade jellies to an excellent household cleaner,… 0 Shares | | Posted in Food, Food, Home, Lifestyle, News, Recipes