Category: Personal Care

7 Simple and Effective Herbal Remedies to Reduce Stress and Anxiety

7 Simple and Effective Herbal Remedies to Reduce Stress and Anxiety

More and more people are facing a high pressured life, for relieving the anxiety and stress, both mind body techniques and some simple lifestyle changes may help. If the anxiety symptoms are interfering with your daily life, try these natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
A Simple All-Natural Homemade Toothache Remedy That Does Work

A Simple All-Natural Homemade Toothache Remedy That Does Work

A toothache may be one of the most terrible experiences as the pain can affect almost every part of your body. Before you visit your dentist, there are various pain relief natural remedies you can try at home. A homemade… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Eat These Foods to Fight the Top 5 Bowel Disorders

Eat These Foods to Fight the Top 5 Bowel Disorders

Let’s face it, the topic of bowel disorders isn’t fun at all. From cramps, bloating, irregular bathroom habits, and general discomfort, the health issue can be bothersome. Chances are, you’ve tried a variety of so-called remedies to get your system… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
14 Benefits & Medicinal Uses of Epsom Salt

14 Benefits & Medicinal Uses of Epsom Salt

Epsom salts have been used by many different cultures for hundreds of years. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Even though salt is in its name, Epsom salt is actually a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Natural Remedies for Treating Plantar Fasciitis Pain

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Lose Weight with Coconut Oil

Lose Weight with Coconut Oil

It’s estimated that over one-third of United States adults are obese, an often preventable issue that’s linked to some serious health problems such as diabetes, heart disease, cancer and stroke. Many of these adults — maybe even you — are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
6 Tips for a Healthy Pregnancy

6 Tips for a Healthy Pregnancy

As most women with children will admit, it can be difficult to stay healthy during pregnancy. All too often, as the bump starts to grow month after month, it’s common to let ourselves go as we ourselves gaining weight anyway.… 0 Shares | | Posted in Child Care, Fitness, Health, Personal Care, Weight Loss
7 Home Treatments to Fight Acne This Summer

7 Home Treatments to Fight Acne This Summer

Because summer heat and high UV radiation can irritate acne-prone skin, it is important to use good remedies to fight acne in the summer. While conventional drugstore treatments will do the trick, alternative, and natural remedies can be equally effective.… 0 Shares | | Posted in Lifestyle, Personal Care