Category: Personal Care

The Ugly Side of the Beauty Business: How To Avoid Parabens and Animal Testing In Beauty Products

The Ugly Side of the Beauty Business: How To Avoid Parabens and Animal Testing In Beauty Products

Cosmetics and cosmeceuticals are created to help women look and feel beautiful. However, behind the scenes, many companies are using ingredients and practices that are far from beautiful. Many product labels now feature ‘paraben free’ on the packaging. But what… 0 Shares | | Posted in Health, Lifestyle, News, Personal Care
What’s lurking in your tattoo ink?

What’s lurking in your tattoo ink?

Tattoos have become widely popular among all age groups as a form of personal artistic expression, but are they safe? Many people believe that tattoo ink is made from vegetable dye but the truth is that most tattoo pigments are… 0 Shares | | Posted in Chemicals, Health, Health, Lifestyle, News, Personal Care, Weird
Vitamin D deficiency: What you can do about it

Vitamin D deficiency: What you can do about it

Vitamin D deficiency is a widespread problem.  Vitamin D is also called ‘The Sunshine Vitamin’ because the body actually produces the vitamin when it is exposed to the sun.  It also occurs naturally in some foods.  However, those who avoid… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Top reasons why red meat is bad for health

Top reasons why red meat is bad for health

It has been known for quite some time that a diet high in red meat is not good for a person’s health. In a landmark review that was recently completed, the effects of such a diet became starkly apparent. In… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Personal Care
Simple ways to give your immune system a big boost

Simple ways to give your immune system a big boost

You want to live the best life you can live and you have been thinking about ways to do that.  It is obvious that when you are feeling good you can do better in your everyday life.  Feeling good means… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
The Best Supplements and Foods to Allow Us to Naturally Raise Our Glutathione Level and Fight Free Radicals, Inflammation, and Aging!

The Best Supplements and Foods to Allow Us to Naturally Raise Our Glutathione Level and Fight Free Radicals, Inflammation, and Aging!

One of the most beneficial antioxidants known to man is glutathione. In fact, this antioxidant is so important the body naturally produces it. Glutathione (GSH) is so powerful that it’s known as our body’s master antioxidant and detoxifier. Without an… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Seven herbs that lower blood pressure

Seven herbs that lower blood pressure

Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
Hey Dads – 5 Tips To Boost Your Vitality and Enjoy Life  More Fully!

Hey Dads – 5 Tips To Boost Your Vitality and Enjoy Life More Fully!

Vitality is… “physical or mental vigor; power of enduring…”   Merriam-Webster’s Collegiate Dictionary. You’ve worked all day, but for you, your day is not over, it’s just beginning: the kids want you to go for a bike ride; your spouse wants… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Top 4 skin care practices to keep you youthful

Top 4 skin care practices to keep you youthful

Skin enables the body to regulate temperatures, experience sensational touch, and keeps the immune system secure. Being the body’s largest and most noticeable organ, it is only essential that the human skin be treated with delicate and meticulous care. Skin… 0 Shares | | Posted in Health, Personal Care
8 Tips to Turn a New Fitness Routine Into a Daily Habit

8 Tips to Turn a New Fitness Routine Into a Daily Habit

New Fitness Routine When the New Year rings in, many Americans make big health plans. I’m sure you know all to well what it’s like to resolve better health by promising to work out five days a week. Not only… 0 Shares | | Posted in Fitness, Fitness Nutrition, Lifestyle, Personal Care, Weight Loss