Category: Personal Care
3 Reasons You Should Stop Avoiding Meditation
I am so tired of hearing people who are obviously interested in meditation make excuses why they can’t do it. I’d love to meditate, but I just don’t have time. I really want to try it, but I don’t know… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
How Healthy Is Your Brain?
Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Five Best Natural and Organic Skin Care Products
Natural and Organic Skin Care Products One look at the ingredient labels on most commercial skin care products may be enough to make you return them to the store shelves. Dozens of ingredients and chemicals you can’t even pronounce stare… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Top 10 Kitchen Hacks to Reduce Food Waste
It is shocking to think about, but the same numbers keep coming up again and again when it comes to food waste: Americans, on average, waste about 30-40% of what they buy! Sometimes this has to do with poor planning… 0 Shares | | Posted in Environment, Food, Lifestyle, Personal Care
Top 10 Essential Oils for Healthy Hair
You don’t need a lot of expensive shampoos and conditioners for hair that is shiny and soft to the touch. Essential oils are actually one of the most luxurious – and effective – treatments you can use on your hair.… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Dieting Mistakes that Slow Your Metabolism
Let’s face it, dieting can be hard enough without having more challenges facing you than you already have when it comes to losing weight. What many dieters do not realize, however, is that some common dieting mistakes can actually slow… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Harmful Cleaning Chemicals to Avoid
Most people do not realize it, but on average, it is estimated that there are some 62 toxic chemicals in the average home. Most of these come into the home by way of cleaners and other household products that are,… 0 Shares | | Posted in Home, Lifestyle, News, Personal Care
How Does Fish Oil Help Ease Osteoarthritis Pain?
Although nobody has ever found hard evidence to back the usage of fish oil in easing osteoarthritis pain, Millions of people out there continue to use fish oil to ease arthritis pain. Millions of people in America are suffering from… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Good Dental Habits in Childhood Last a Lifetime
Good pediatric dental care during the first few years of a person’s life is essential to give the proper foundation for overall good health throughout life. Parents can get information and recommendations from places like Kool Smiles and other dentistry… 0 Shares | | Posted in Child Care, Health, Health, Personal Care
