Category: Personal Care
How to Choose Comfortable Shoes that Sustain your Feet and Prevent Pain
by Jerick Sobie, Board Certified Pedorthist What people don’t realize is that your foot changes shape and length over time as an adult. Although a woman may be a size 8 in her twenties, it does not mean she’s still… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Fight the Flu Naturally
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
17 Reason to use daily Cayenne Pepper
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Surprising Benefits of Mangosteen for Skin and Health
The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Facts about Microwaves that Should Terminate Their Use
Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Home, Lifestyle, News, Personal Care
6 Super Foods for Strong Healthy Gums and Teeth
Your teeth and gums are essential for chewing the food you need to eat for nourishing your body. Keeping them healthy through general oral care such as brushing, flossing, and rinsing with oral mouthwash and using holistic methods such as… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
12 Natural Ways to Purify Your Body At Home
In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Top 10 Metabolism-Boosting Foods
Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weight Loss
