Category: Personal Care

9 Ways to Avoid the Flu This Season

9 Ways to Avoid the Flu This Season

As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent any unwanted nasty colds and flus. While classes are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Strength Training, Water, Weather Control, Yoga
The 10 Risk Factors of Prostate Cancer & Prevention

The 10 Risk Factors of Prostate Cancer & Prevention

Prostate cancer is one that comes without an early warning signs. However, there are things you can do to help detect prostate cancer early so treatments can be provided as soon as possible. One of the ways to help detect… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Top 8 Foods That Help Digestion

Top 8 Foods That Help Digestion

There are many reasons why people can develop digestive problems: a stressful lifestyle, poor eating habits, not drinking enough water or getting enough exercise are just a few of the ways in which it is possible to damage the digestive… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Are You a Business Leader Who Could Benefit From Brain Training? Answer These 5 Questions to Find Out

Are You a Business Leader Who Could Benefit From Brain Training? Answer These 5 Questions to Find Out

A finely tuned brain is essential for success in business. For many business leaders, brain training holds the key to unlocking higher performance ability. The answers to the following 5 questions will reveal if brain training might be right for… 0 Shares | | Posted in Health, Personal Care
Nail Fungus: What It Is & How To Treat It

Nail Fungus: What It Is & How To Treat It

Sounds awful doesn’t it: fungus. Yuck! This is an infection along the lines of athlete’s foot in that it can happen to anyone, no matter how particular they are about personal cleanliness and grooming. It’s caused by organisms that find… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Medicine, News, Personal Care, Water
Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Manuka Honey: a Powerful Food to Fight off Flu

Manuka Honey: a Powerful Food to Fight off Flu

As the cold weather rolls around again, people start to worry about what the next flu season will bring. However, while modern medicine is offering more ways than ever to prevent or treat the flu, including the flu shots and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
BlenderBottle Versatility: Fun Uses and Recipes

BlenderBottle Versatility: Fun Uses and Recipes

Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
How to Choose Comfortable Shoes that Sustain your Feet and Prevent Pain

How to Choose Comfortable Shoes that Sustain your Feet and Prevent Pain

by Jerick Sobie, Board Certified Pedorthist What people don’t realize is that your foot changes shape and length over time as an adult. Although a woman may be a size 8 in her twenties, it does not mean she’s still… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup

Pineapple Juice Found To Be 500% More Effective Than Cough Syrup

With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes