Category: Personal Care
Stop Your Migraines With Lemon and Himalayan Salt
More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female. Usual Symptoms of Migraines A headache for 1-2 days or even longer… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim
You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat. Yes, there are some foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Your Home and Professional Environment Matters
Living in a world where at most times you are unable to dare I say, “stop and smell the roses,” or even enjoy the view that the earth has given you, we can become so bombarded with environmental distractions. From… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Mental Health, Personal Care, Science, Water
The Five New Years Resolutions I Should Have Made Last Year
Am I the only one who laughs myself to tears when I read the meme: “Either my house is clean and I look like a dirty truck driver, or my house is a mess, and I look like JLo. There… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle, Personal Care
Consequences of Skipping Breakfast
Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans… 0 Shares | | Posted in Fitness Nutrition, Health, Lifestyle, Nutritional Medicine, Personal Care
Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster
Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Pine Pollen: It Could Change Your Life
Pine pollen is indeed one of nature’s top superfoods. It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Videos
The Miraculous Turmeric – Traditionally Used At Least for 23 Health Conditions
Some people believe curcumin is the only active constituent found in turmeric root as all this while curcumin has been said to be the most extensively studied by scientists, besides being widely propagandized of its ‘superiority’ over turmeric by the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Food and Supplement Sources of Vitamin B12
It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
