Category: Personal Care
5 Evidence-Based Benefits of Turmeric and Curcumin
There has been a lot of talk in the press and on various health and wellness sites lately about how amazing turmeric and its active ingredient curcumin are, and how they can benefits the entire body. It’s hard to know… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Rehabilitate a Sprained Ankle?
Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Natural Neosporin: A Homemade Anti-inflammatory, Anti-fungal, And Antibiotic Mixture
You’ve probably heard of Neosporin and you might even have some in your home already, but I want to share a healthier, all-natural, homemade Neosporin alternative! This homemade ointment has anti-inflammatory, anti-fungal, and antibiotic elements that make it ideal for… 0 Shares | | Posted in Chemicals, Health, Health, Medicine, Personal Care, Water
Your “Gut Feeling” May Be More Important Than You Ever Knew
“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Homemade Chocolate Toothpaste is Best for Our Teeth And Replace Fluoride And How To Make It?
Fluoride is an extremely controversial ingredient that has been causing all sorts of trouble in the realm of mouth health for ages. Though it helps to strengthen and protect tooth enamel, especially in children, it can also be very toxic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care, Water
10 Natural Substances that Can Help Treat Type 1 Diabetes
While there are many natural lifestyle changes that Type 2 diabetics can make to treat their condition, natural options for Type 1 diabetics whose pancreatic beta cells produce no insulin at all to regulate their blood sugars has historically been… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How To Treat Hemorrhoids Naturally?
Extended and swollen veins in the back of the intestine and rectum are called hemorrhoids. They are located under the mucous of the end of the colon. These are small projections lumps and can be internal and external. In both… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Ten Superfoods that Naturally Cleanse Your Liver
Your liver has a tough life. Every day, it works to remove toxins and other unwanted substances from your body and it can be negatively affected by pesticides or heavy metal residues in food or water, air pollution, even some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways to Use Apple Cider Vinegar as a Medicine
Most people know that apple cider vinegar is a powerful natural remedy that is good for a whole array of ailments. What many people do not know, however, is how to use this tonic like a medicine. Listed below, however,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
