Category: Personal Care
4 Simple Ways to Optimize Turmeric’s Bioavailability
Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer. Its active compound, curcumin, is what gives Indian food its typical… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Five Reasons to Drink Kombucha Every Day
Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
113 Year Old Man Credits These 5 Foods for His Long Life
Bernardo LaPallo of Arizona turned 113 in 2014. LaPallo was born in Brazil in 1901. He has followed his father’s lifestyle advice and credits that for his longevity. In fact, his father was a doctor and an herbalist and gave… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
5 Ways Lemon Oil Improves Health and Beauty
Lemons and lemon oil have been in the news a lot in recent times as people discover more of its uses for improving the health and also as a very effective beauty treatment. This oil is known for its detoxifying… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Milk Thistle for Liver Detox: What You Need to Know
Your liver is one of the most important organs in your body. Not only does it help with vital functions like stabilizing blood sugar levels, it also helps process and eliminate a variety of toxins and other unwanted substances from… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Hidden Truth About Coconut Oil: 10 Facts You Need To Know
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
Do What You Were Born To Do: The World is Waiting
Do you ever have the feeling that you were born to do something and you’re not doing it? Do you have a vision or a passion or something that’s calling you, but for whatever reason it’s not converting into physical… 0 Shares | | Posted in Arts & Culture, Liberty, Lifestyle, Personal Care
Ease away pregnancy woes with a prenatal massage
For many women pregnancy is a joyous time, one that holds great anticipation in welcoming a new life into the world. However, pregnancy can also be a time of great discomfort, as changes in a woman’s body gives way to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
8 Simple Tips To Silence The Snoring Naturally
As much as many of us deny it to the bitter end, snoring is actually part of more than half of the United States population’s regular sleeping habits. Some attribute it to allergies, poor sleep patterns, alcohol and some even… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Water, Weight Loss
