Category: Personal Care
Turn Off The TV: 10 Activities In Place of TV
The television is detrimental to our physical and mental health, and there’s no question the role it plays in our sedentary lifestyles today. It’s easy to turn it on out of habit, but if you find yourself mindlessly watching it,… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Environment, Health, Home, Lifestyle, Mental Health, Personal Care, Televison
10 Simple Stress Relievers You Actually Want to Do
You can’t get away from it, no matter how perfect your life is right now, we all experience a bit of stress (okay…maybe A LOT of it!). So how do we learn to manage or relieve it? Stress comes in… 0 Shares | | Posted in Health, Lifestyle, Personal Care
12 foods that can lower your cholesterol levels naturally
Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
8 Powerful analgesic (Pain Relievers ) That Grows On Trees
Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!
Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe
It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Rosemary and Oregano Treat Diabetes without Side Effects
Diabetes effects millions of people in the United States alone and is becoming an increasingly serious problem all around the world. This disease, marked by uncontrolled and often dangerously high blood sugar levels, is the leading cause of blindness, end-stage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Mercury, Arsenic, Lead: 7 Way Flush these Toxins Out From Body Naturally
Lead, mercury, cadmium, and arsenic—these are the four most concerning heavy metals when we’re talking about human health. This, according to the World Health Organization (WHO) and several studies. In 2003, researchers noted that even though we now know that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Water
Turmeric Recipes for Skin Care
Turmeric (or haldi) is not only one of the most popular spices in Indian cooking, but it is also a popular ingredient in natural skin care remedies. If you’re looking for natural ways to improve the appearance of your skin,… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Personal Care
