Category: Personal Care

10 Easy Ways to Lose Weight Without Exercise

10 Easy Ways to Lose Weight Without Exercise

When trying to lose weight exercise can have advantages. It helps you to burn more calories which can speed up your weight loss. However, many people have busy lives and trying to fit an exercise regime into your daily schedule… 0 Shares | | Posted in Fitness, Health, Personal Care
Can Vacations Help You Lose Weight?

Can Vacations Help You Lose Weight?

Have you, or someone you know, ever been on a rollercoaster diet? That’s the one where, in the weeks before you go on vacation, you starve yourself, sometimes dropping ten or fifteen pounds, so that, while on vacation, you can… 0 Shares | | Posted in Fitness, Health, Personal Care
12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

12 Remarkable Facts Why Olive Oil Is Known As World’s Healthiest Foods

Olives were first cultivated in the eastern part of the Mediterranean around 5000 B.C. Cultivation spread to Turkey, Greece, and Egypt before it reached southern Italy, Africa, and southern France. Italy was producing olive oil by the first century A.D.… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally

Too Much or Too Little? 17 Tips To Balanced Stomach Acid pH Naturally

Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It’s important for stomach acid to… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb

Basil Is Latest Weapon In The War Against Aging! Reason To Have This Herb

A study has found that holy basil – a close relative of the herb commonly used in Western cooking – contained anti-aging antioxidants that help to protect against free radicals, cancer-causing chemicals that attack organs like the heart, liver and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
Top 6 Natural Ways to Cure Hand and Wrist Pain

Top 6 Natural Ways to Cure Hand and Wrist Pain

Hands are one of the primary ways human interact with their world – from shaking hands to picking up the phone to typing away on a computer. They are incredibly important for nearly every activity of daily living. And yet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Staying asleep through the night can be torture for the weary.  Sleep is a natural body process making it seem rather simple.  It’s not simple, if you are an insomniac. If resorting to pharmaceutical sleep aids is not your cup… 0 Shares | | Posted in Health, Personal Care
Black cumin seed shown to increase benefits of exercise and combat obesity

Black cumin seed shown to increase benefits of exercise and combat obesity

Black cumin seed is a one of the most valued and well documented natural remedies in history. Its incredible healing abilities have been recorded in Middle Eastern, Chinese, Ayurvedic, and Egyptian records. In fact, evidence of the seeds’ healing powers… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Choosing the Right Footwear for Rheumatoid Arthritis

Choosing the Right Footwear for Rheumatoid Arthritis

As someone with rheumatoid arthritis (RA), you frequently deal with pain, stiffness and swelling. Did you know your choice of footwear could be making your symptoms worse? More than 90 percent of people with (RA) develop symptoms of the disease… 0 Shares | | Posted in Lifestyle, Personal Care
Peanut Allergies: Prevention by Early Exposure

Peanut Allergies: Prevention by Early Exposure

Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care