Category: Personal Care
Headache Relief Without Drugs: 8 Natural Remedies
Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins in No Time
Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins. About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
What do you need to know about protein?
Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Onion as a superfood – cancer-fighter, heart protector
Onions have been used for ages to add flavor, texture and color to endless dishes and meals. Chopped, sliced, diced or minced, they can take a simple dish and make it shine. They come in all kinds of varieties, each… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
11 Causes of lower back pain and how to fix them without painkillers
Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Possible Effects of Being Overweight on Your Health?
In today’s society where looks matter the most, people think that obesity is an appearance matter. Little do they know that it’s a medical concern and can affect people’s health. If you’re carrying many extra pounds, you have an above… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods
Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Summer Fruits and Veggies to Keep You Hydrated
It’s recommended to drink at least eight glasses of water a day to stay hydrated, while it’s not an easy task for most of us to keep up with that. The good news is that you can consume some fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes
Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. Nature provides delicious… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
