Category: Lifestyle
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods
There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
8 Top Health Benefits of Eating Oysters
While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Natural Ways To Protect Yourself From The Sun
We’ve all been told for years that the sun is a dangerous harbinger of cancer, and that we should avoid by slathering ourselves with sunscreen and hiding in the shadows. In recent years, evidence has shown that the chemicals in… 0 Shares | | Posted in Chemicals, Health, Herbal Medicine, Holistic Medicine, Personal Care
Good Fat, Bad Fat: We all need fats
The Benefits of Healthy Fats In the current years more and more focus has been put on “No Fat, Low-fat” type diets and food trends. When in fact, eating appropriate amounts of fat does not make you fat, but helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
8 Reasons Why You’re Thirsty All the Time
Occasional thirst is one thing, but if you find that you’re constantly parched, it could mean that underlying health conditions are at hand. Here’s a closer look at what might be causing your excessive thirst. 1. Diabetes It’s estimated that… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
10 Simple and Safe Food Storage Tips
The kitchen is one of the most important rooms in a home. Creating a marvelous meal can do wonders for practically anyone. Food sustains us — it brings out the best in us. However, sometimes we end up cooking —… 0 Shares | | Posted in Food, Home, Lifestyle
Gluten Sensitivity: Are you gluten sensitive or chemically injured?
Do you have gluten sensitivity? Well, you’re not alone. According to the National Foundation for Celiac Awareness, up to 18 million Americans may suffer from non-celiac gluten sensitivity (NCGS). “We don’t really know the mechanism by which this arises,” states… 0 Shares | | Posted in Aquaponics, Arts & Culture, Biotechnology, Business, Chemicals, Chemtrails, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Politics & Government, Science, Science & Tech, Water, World
What Happens to Your Body When You Eat Beets
Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What Happens When You Eat Peaches Daily?
Peaches are a perfect summer fruit also called stone fruits, meaning they have a large seed in the center. Stone fruits are typically filled with nutrition and the peach definitely falls into that category. Peach has anti-aging properties, increase immunity… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
