Category: Lifestyle

4 Natural Tips to Lower Your Cholesterol Today

4 Natural Tips to Lower Your Cholesterol Today

1.    Up & at ‘em! In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking.  Robert Harrington, MD, professor of… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
Processed Food Lowers IQ in Children, Study Finds

Processed Food Lowers IQ in Children, Study Finds

The standard American diet is rife with processed food, so much so that more than 100 million Americans are either diabetic or pre-diabetic.  While the most commonly known results is a host of physical ailments, what’s lesser known is the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Herbs & natural treatment when having the flu

Herbs & natural treatment when having the flu

  We all know that it’s awful to get the flu, and it can make you feel pretty run down. Surprisingly, few people really know what the flu is and how you can treat it correctly. Lern how from our… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine, Personal Care
Cancer – Taking Your Power Back! Part 3

Cancer – Taking Your Power Back! Part 3

Please read Cancer – Taking Your Power Back! Parts 1 & 2 Prior to this. They can be found at http://www.naturalnewsblogs.com/author/sarahbarendse “Take care of yourself”. We hear it daily, but what does that really mean? I think to each of… 0 Shares | | Posted in Books, Chemicals, Chemtrails, Child Care, Electropollution, Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Vaccines, Water
Be Yourself, No Matter What They Say. 5 Ways How

Be Yourself, No Matter What They Say. 5 Ways How

Just be yourself. Sounds easy, doesn’t it?  I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
The Mighty Mung Bean

The Mighty Mung Bean

Mung beans have been used throughout Asia as early as 1500 BC. They were valued for their high nutritional content. Mung beans are highly effective at inhibiting LDL oxidation (cholesterol ratio) due to the potent free radical properties and phenol… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
14 Grocery Foods to Buy Organic

14 Grocery Foods to Buy Organic

The Environmental Working Group publishes an annual “Dirty Dozen” list of the most contaminated supermarket foods.  This list is important because according to its research, you can reduce your pesticide exposure by as much as 80 percent by avoiding the… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
6 Natural and Simple Solutions to Healthy Teeth

6 Natural and Simple Solutions to Healthy Teeth

Healthy Teeth When it comes to tending to our health, most of us don’t give our teeth the attention they deserve. Typically, we are most concerned about our chompers from an aesthetic standpoint which is fine. But, poor oral hygiene… 0 Shares | | Posted in Child Care, Fluoride, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
Cancer – Taking Your Power Back! Part 2

Cancer – Taking Your Power Back! Part 2

Please Read Cancer – Taking Your Power Back! Part 1 Prior to this. It can be found on my Natural News Author’s Page http://www.naturalnewsblogs.com/author/sarahbarendse. From childhood we are taught to be nice and polite and care about what others think… 0 Shares | | Posted in Arts & Culture, Books, Chemicals, Chemtrails, Child Care, Electropollution, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Weird
Fructose Feeds Cancer More Than Other Sugars

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes