Category: Lifestyle
Calories Are Not The Enemy
Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Understanding the Emotional Health and Fitness Connection
Have you been distressed or stressed out lately? It could have something to do with your diet or your exercise patterns. Studies show that people that exercise are, no big surprise, healthier. What people might be surprised by is that… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods
The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Back Spasm Tips
Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow. Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training
15 Clever Ways To Use Leftover Lemon Peels
If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Natural Herbs that Reduce Stress and Anxiety
According to the Anxiety and Depression Association of America, almost 40 million American adults are suffering from anxiety disorders. The good news is that no matter you’re suffering from a lifelong illness or just going through a period of stressful… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Quick and Effective Weight Loss Tips!!
In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
7 Delicious Detox Diet Drinks To Try
Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
5 Simple Secret Tips to Remove Skin Pigmentation
The skin is the largest organ of our bodies and care must be taken in order to maintain its health, firmness and youth. Many people spend many hours discussing with friends or searching through the internet for ways of having… 0 Shares | | Posted in Personal Care
