Category: Lifestyle
Five Superfoods for Super Skin
Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.” But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
What to do about Sweaty, Smelly Feet
Smelly feet are usually from the result of to much moisture, which creates a breeding ground for bacteria. There are a small percentage of people who have overactive sweat glands. So it is best to decrease wetness by increasing circulation,… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weird
Clean Eating 101: Simple Rules To Live A Healthy And Clean Lifestyle
“Clean Eating” is the latest buzz phrase amongst health conscious people. Although clean eating is nothing new, these days we hear many people talk about a clean and healthy lifestyle. But what exactly is clean eating and how to start?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
5 Healthy Alternatives to Coffee
Many studies have found that coffee is not as bad for the health as was once thought, and that it does have valuable anti-oxidant properties not previously understood. Even so, there are still good reasons for eschewing America’s favorite addictive… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life
The latest research about women, dieting and their overall health is disheartening, concluding that the younger a woman is when she goes on her first diet, the more apt she is to face a slew of detrimental health issues later… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Weight Loss
10 Good Reasons You Should Eat Chia Seeds (Raw Chia Seed Pudding Recipe Included)
Chia seeds rock! Those tiny little powerhouses are packed with health promoting nutrients for body and brain. The low calorie, gluten-free seeds are great in smoothies, salads or many other dishes. They can also be used as a thickener to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Super Oxygen – What is it?
Ozone Therapies Catch On in the U.S You know you need oxygen. You know every single one of the trillion cells making up your body needs oxygen to function like they were designed. You’ve most likely read that a lack… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
Five Herbs that Lower Blood Pressure
High blood pressure is a complex disease and many factors contribute to it. Some like age, gender, race and family history cannot be altered. However, many risk factors are the result of habits like smoking, alcohol consumption, an unhealthy diet… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Top 5 Ways to Cut Down on Sugar
More and more people are becoming aware that the sugar-loaded American diet is just not a healthy long-term choice. As study after study comes out linking excess sugar consumption to weight gain and obesity, diabetes, heart attacks and certain forms… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
