Category: Lifestyle

10 Reasons to Smile More Often

10 Reasons to Smile More Often

Many psychologists and other professionals have suspected this for years, but increasingly more evidence is coming to light that smiling does more than increase your “face value”, that is can actually bring with it definite health benefits. Ten of the… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Secret Ways to Use Baking Soda

7 Secret Ways to Use Baking Soda

“Having trouble with your yellow teeth? Use baking soda.” “Can’t get your chicken wings crispy enough? Try baking soda.” “Tired of blackheads? Apply baking soda.” So you have read/heard a lot about this amazing cooking product and its magical powers… 0 Shares | | Posted in Personal Care
16 good moods foods that effect instantly

16 good moods foods that effect instantly

It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
10 Amazing health benefits of eating banana

10 Amazing health benefits of eating banana

Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 Serious Lack of Vitamin D Warning Signs

10 Serious Lack of Vitamin D Warning Signs

Vitamin D deficiency is much more common than many people realize, and in some ways this has been made worse by people wearing sunscreen and protective clothes, since sunlight is a natural and abundant Vitamin D source. What is worse… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
3 Everyday Jobs Need Better Safety and Environmental Procedures

3 Everyday Jobs Need Better Safety and Environmental Procedures

Jobs Need Better Safety and Environmental Procedures You may be surprised but there are many jobs that many of us do each and every day that could be potentially problematic in the longer term. Why you may ask? Well, the… 0 Shares | | Posted in Business, Environment, Health, Health, Lifestyle, News
15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

In the Green in 365 series, author Emily McClements showed you how avoid harsh chemicals in conventional cleaners by switching to natural cleansers. Since they aren’t loaded with harsh chemicals, natural cleaners are a safe alternative and are less likely… 0 Shares | | Posted in Home, Lifestyle
10 Super-Effective Natural Ways to Control High Blood Pressure

10 Super-Effective Natural Ways to Control High Blood Pressure

Approximately 40 percent of the world’s population suffers from disorders that are related to blood pressure. Did you know that with high blood pressure, the risk of developing serious conditions such as hemorrhagic stroke, coronary heart disease and ischaemia? You… 0 Shares | | Posted in Food, Health, Health, Nutritional Medicine, Personal Care
7 Tips to Reduce Sugar Cravings

7 Tips to Reduce Sugar Cravings

As a child I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome.  You can read some of my story here: Diana’s Story. It was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Top 5 Belly-Slimming Foods

Top 5 Belly-Slimming Foods

With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss