Category: Lifestyle

5 Reasons Why You Should be Eating Peanuts

5 Reasons Why You Should be Eating Peanuts

Many people do not realize that peanuts are not really a nut at all, but a member of the legume family, make them a sort of cousins to peas, beans and lentils. Like many other legumes, peanuts actually do have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
Are You a Business Leader Who Could Benefit From Brain Training? Answer These 5 Questions to Find Out

Are You a Business Leader Who Could Benefit From Brain Training? Answer These 5 Questions to Find Out

A finely tuned brain is essential for success in business. For many business leaders, brain training holds the key to unlocking higher performance ability. The answers to the following 5 questions will reveal if brain training might be right for… 0 Shares | | Posted in Health, Personal Care
Antioxidants: Our Cancer Warriors

Antioxidants: Our Cancer Warriors

About 40 percent of Canadians will develop cancer during their lifetime. Cancer is a big killer, but its enemy is very small: the antioxidant. When leading researchers review research on diet and cancer, they report fruits and vegetables as the… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Water
6 Incredible Carrot Juice Health Benefits

6 Incredible Carrot Juice Health Benefits

Carrot juice is truly amazing and not only for its sweet succulent flavor, but also for its fairly immediate health benefits. When someone I know is in a health crisis, I make sure that a juice extractor is on hand… 0 Shares | | Posted in Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Recipes, Strength Training, Water, Weight Loss
Nail Fungus: What It Is & How To Treat It

Nail Fungus: What It Is & How To Treat It

Sounds awful doesn’t it: fungus. Yuck! This is an infection along the lines of athlete’s foot in that it can happen to anyone, no matter how particular they are about personal cleanliness and grooming. It’s caused by organisms that find… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Medicine, News, Personal Care, Water
Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
7 Surprising Foods to Help Fight Arthritis Pain

7 Surprising Foods to Help Fight Arthritis Pain

Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 10 Super Health Benefits of Apple Juice

Top 10 Super Health Benefits of Apple Juice

Apples are generally considered to be one of the healthiest and most versatile of all fruits. This marvelous fruit, originating from Central Asia, is extensively cultivated around the globe. China is the top producer of apples, while the USA follows… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
The Miracle of Cauliflower: 6 Health Benefits You Need to Know

The Miracle of Cauliflower: 6 Health Benefits You Need to Know

Cauliflower is a member of the cruciferous family, the illustrious group of vegetables which includes superstars like broccoli and kale and is often an overlooked member at that! However, cauliflower certainly deserves more attention than it gets sometimes, as it… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
Manuka Honey: a Powerful Food to Fight off Flu

Manuka Honey: a Powerful Food to Fight off Flu

As the cold weather rolls around again, people start to worry about what the next flu season will bring. However, while modern medicine is offering more ways than ever to prevent or treat the flu, including the flu shots and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care