Category: Lifestyle

How to get beautiful hair naturally at home

How to get beautiful hair naturally at home

Most of us, male or female, appreciate a clean, glossy, healthy head of hair. If you watch a lot of TV, you are bound to see lots of commercials promising you can look like a supermodel if you use their… 0 Shares | | Posted in Home, Lifestyle, Personal Care
Clean Up Your Mind, Body And Life For Spring!

Clean Up Your Mind, Body And Life For Spring!

Spring cleaning is about much more than getting the dust bunnies out from under the couch and washing the windows. Spring is the time to clean out the junk that’s built up in your body . . . your mind… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Studies Show Turmeric Helps Treat Colon Cancer

Studies Show Turmeric Helps Treat Colon Cancer

Cancer, world-wide, remains a leading cause of death and this is true both in the developed and developing world. One of the most common forms of cancer both in the United States and globally – is colon or colorectal cancer.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Why Do We Need Almonds and How to Make Milk and Butter Out of Them?

Almonds are a part of the tradition of many cultures of the world. The ancient Romans brought sugar almonds as a gift to their friends and at weddings, they threw almonds at the bride and groom as a fertility symbol.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
12 Typical Home-remedies Cure Acidity and Gastrointestinal Discomfort

12 Typical Home-remedies Cure Acidity and Gastrointestinal Discomfort

What is ACIDITY? The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Yoga
Simple Steps to Balance Your Gut Bacteria For Best Health

Simple Steps to Balance Your Gut Bacteria For Best Health

Good gut bacteria can improve your digestive process, boost your immune system, as well as produce vitamins and nutrients that your body needs to flourish. Bad bacteria, on the other hand, can disturb your stomach and intestinal tract, be a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care
10 Foods that Lower Cholesterol and Prevent Heart Attacks

10 Foods that Lower Cholesterol and Prevent Heart Attacks

Heart disease remains the number one killer in the United States and in many other countries around the world, affecting rich and poor nations alike. Most medical experts believe that this is due to a combination of poor diet, sedentary… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
If you read one article about juicing, read this one!

If you read one article about juicing, read this one!

Juicing, it is all over the media these days. But why would you go with this craze? Well juicing is the best that ever happened to me, apart from having my children, but it did change my life. For several… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Videos, Weight Loss
How to Grow Your Own Natural Beauty Products

How to Grow Your Own Natural Beauty Products

It’s that time of year again…Spring, when nature goes through its cycle of renewal. If left to its own devices, everything would be green, and everything would be natural. But one of the wonderful things about nature is that we… 0 Shares | | Posted in Gardening, Personal Care
5 Reasons Vegan Diets Are Not as Healthy as You Think

5 Reasons Vegan Diets Are Not as Healthy as You Think

A good rule of thumb to remember about wellness and nutrition is that it is not a “one fits all” science. We all have different nutritional needs that dictate we need certain nutrients unique to our individual metabolisms and genetic… 0 Shares | | Posted in Arts & Culture, Food, Health, Lifestyle, Nutrition