Category: Lifestyle

Top 6 Best Foods for Cleaning the Lymphatic System

Top 6 Best Foods for Cleaning the Lymphatic System

The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and waste. When the lymphatic system fails to function, properly other systems of the body begin to function poorly such… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
7 Best Dietary Sources of Iodine And Why It is so important?

7 Best Dietary Sources of Iodine And Why It is so important?

Iodine deficiency  Fortification of salt with iodine occurred in 1924 when we were experiencing an epidemic of “goiters” or enlarged thyroid glands. Thyroids become enlarged in an effort to absorb more iodine from the bloodstream. Besides hypothyroidism and goiters, iodine… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition
Miracle Antioxidant Found to Help Treat Diabetes, Cardio Problems, Cancer

Miracle Antioxidant Found to Help Treat Diabetes, Cardio Problems, Cancer

You’ve probably never heard of it before, but for the past decade researchers have been looking into how a naturally occurring antioxidant called alpha-lipoic acid (ALA) can be used to help in the treatment of everything from diabetes to chronic… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Personal Care
Sleep Dread: How to Handle the Fear of Sleep?

Sleep Dread: How to Handle the Fear of Sleep?

Going to sleep may seem like a very natural and awesome thing for some people. However, for those who do suffer with sleep disorders, it is truly dread personified. So, with this said, if you do want to improve your… 0 Shares | | Posted in Health, Personal Care
Homemade Toothpaste With Coconut Oil – and 17 other coconut oil cures

Homemade Toothpaste With Coconut Oil – and 17 other coconut oil cures

Ingredients: 6 tbsp coconut oil 6 tbsp baking soda 25 drops essential oil (peppermint, clove, or citrus pure essential oil) 1 tsp stevia Directions: 1. Mix all ingredients together in a bowl until you achieve a proper paste texture. 2.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Recipes
Pregnancy & Skincare: What Is Safe For Your Baby

Pregnancy & Skincare: What Is Safe For Your Baby

Your body changes from head to toe during pregnancy, and your skin is particularly susceptible to certain issues. The problem is that when women get pregnant, pampering themselves isn’t as high up on the list as it would be otherwise.… 0 Shares | | Posted in Health, Personal Care
4 Easy Steps to Heal Your Gut Naturally to Improve Overall Health

4 Easy Steps to Heal Your Gut Naturally to Improve Overall Health

Over the last few decades, humans have been increasingly and steadily consuming processed foods. Wholesome foods are being replaced quite rapidly by processed ones because they do not need much preparation to be edible, and this convenience suits the fast-paced… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Overlooked Benefits Of Fermented Food

The Overlooked Benefits Of Fermented Food

If you’re health-conscious, you may already know about the benefits of consuming raw foods and vegetables as part of a healthy lifestyle. One type of food, however, which is overlooked in dietary consumption is fermented foods. Fermented foods are powerful… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition
7 Powerful analgesic (Pain Relievers ) That Grow On Plants

7 Powerful analgesic (Pain Relievers ) That Grow On Plants

Aspirin’s long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least 15 years! Most notably, a 15-year Dutch study published in the journal Heart found… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Personal Care
Coffee: A Natural Exfoliant for Beautiful Skin

Coffee: A Natural Exfoliant for Beautiful Skin

Before we get into why coffee is a great natural exfoliant, we need to know why you should use a natural exfoliant on a frequent basis. Most people don’t know that your skin is the largest organ in your body… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care