Category: Lifestyle
6 Preventable Reasons to Premature Aging
Your skin maybe making you look older than you really are. Skin- our largest organ, is forever changing as it protects us and keeps us alive. However- we may fail to embrace the necessary changes that can keep us from… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care
Eat More Salads, Then You Can Build Strong Bones
Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Iron Deficiency: The Best Foods To Treat Anemia
Although there are different types of anemia, the most common one is usually due to lack of iron in the system. Individuals who suffer from this condition often feel fatigue, dizziness, headaches, always feeling cold, and difficulty breathing. The condition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Peach: 16 Healthy Facts, Calories And Other Nutritional Facts
The peach plant is described as a small, deciduous tree that grows upto 25 to 30 feet tall, and widely grown inside the United States, Europe, and China for its juicy fruits. There are several cultivars of peach grown all… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes
Garlic: Most Powerful Plant-Derived Antibiotic, anti-fungal, and antiviral agent
A natural antibiotic, antifungal, and antiviral agent, garlic is a great addition to your diet, particularly at this time of year. While garlic contains potassium and germanium, two minerals that are critical to good health, it is best known for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Brussels Sprouts: A Superfood with Cancer-Fighting Potential
Cancer remains one of the leading causes of death in America and throughout the world. While technology has advanced greatly in recent decades and given patients more choice, treatment options still remained limited largely to some form of surgery, chemotherapy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
14 Simple Ways to Use Lemons Each Day
Lemons are one of the great unsung household heroes. They can usually be bought cheaply at any grocery store or market and their uses are virtually endless. For one thing, they are great kitchen staples for making everything from lemonade… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Ancient Practice of Oil Pulling can Boost Your Health
Detoxification has become increasingly popular nowadays with health-minded people. It is a process by which people can help their bodies rids themselves of the toxins and other unwanted substances which can build up in the body and lead eventually to… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
The Importance of Removing Dangerous Heavy Metals from Your Body
Each day you experience exposure to dangerous toxins. Some of those toxins being heavy metals, and four of the most common and most dangerous metals being mercury, arsenic, cadmium and lead. Exposure to these metals occurs through the foods you… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
