Category: Lifestyle
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them
Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What Happens to Your Body When You Eat 3-4 Dates Daily?
Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
A Homemade Green Tea and Aloe Skin Toner
Taking the right foods can help you reduce wrinkles, fight pimples and acne, enhance your skin’s natural beauty too. There are lots of natural foods for beautiful skin, green tea and aloe are two of them. For making this green… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day
Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
11 Symptoms That Can Be A Sign of Cancer
Symptoms are your body’s way of trying to communicate important information about what’s going on in your inner world – what’s working and what’s not serving you well. Pain, headache, bloating, and frequent urination, for instance, are some of the… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
17 Cancer Prevention Strategies
About one of every three Americans will develop some form of cancer during their lifetime. In addition, World Cancer Research Fund International analysis shows that about a third of the most common cancers are preventable through a nutritious diet, maintaining… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Drinking A Cup of Pomegranate Juice Everyday
Have a cup of pomegranate juice in the morning to start your day with energy, and it will protect you from several diseases as studies found that pomegranate provides lots of potential health benefits. This red, juicy fruit contains a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Dad’s Mental State Can Seriously Affect Children’s Development
Children’s self-esteem, emotional stability, mental health and behavior deeply depend on the behavior, love, and mental health of their parents. Many studies show that father’s love is as important as mother’s. According to the director of the Center for the… 0 Shares | | Posted in Child Care, Health, Health, Home, Lifestyle, Mental Health
Healthy Living – Definition and How to Go About It
What is the exact definition of healthy living? Some people find the attempts to define the term as silly and wasting time. They say many people already know what healthy and living are. Actually, many people are still unclear of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
