Category: Lifestyle
Can’t Stay Asleep? 26 Tips to Help you Sleep Tight
Staying asleep through the night can be torture for the weary. Sleep is a natural body process making it seem rather simple. It’s not simple, if you are an insomniac. If resorting to pharmaceutical sleep aids is not your cup… 0 Shares | | Posted in Health, Personal Care
Black cumin seed shown to increase benefits of exercise and combat obesity
Black cumin seed is a one of the most valued and well documented natural remedies in history. Its incredible healing abilities have been recorded in Middle Eastern, Chinese, Ayurvedic, and Egyptian records. In fact, evidence of the seeds’ healing powers… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Choosing the Right Footwear for Rheumatoid Arthritis
As someone with rheumatoid arthritis (RA), you frequently deal with pain, stiffness and swelling. Did you know your choice of footwear could be making your symptoms worse? More than 90 percent of people with (RA) develop symptoms of the disease… 0 Shares | | Posted in Lifestyle, Personal Care
Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber
Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they are: 1)… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Recipes
Feeling Thirsty? 7 Reason To Have Watermelon
Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
4 Steps for a Safe and Cancer-Free Home
When most people think about “carcinogens”, the term given to cancer-causing agents, they might think about heavy industrial waste or nuclear fallout or even things like cigarette smoke. They do not tend to think about materials or chemicals that might… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News
Peanut Allergies: Prevention by Early Exposure
Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways Your House is Making You Sick
Your home offers protection from the rain and snow, but is it harming you within its walls? There are a number of commonplace home items and systems that are often hidden sources of bacteria and potential illness. In order to… 0 Shares | | Posted in Environment, Home, Lifestyle
How to lose weight without exercise? Is it even possible?
I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
