Category: Lifestyle

What is Menopause? Learn its Symptoms, Causes and Treatment

What is Menopause? Learn its Symptoms, Causes and Treatment

As a woman enters the beginning phase of menopause she has a series of choices to be made. This natural and transitional phase of life can be viewed as such, or depending upon her outlook on the situation it can… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Steps to Building Your Dream Green Home

5 Steps to Building Your Dream Green Home

Green homes are becoming increasingly popular. If that’s what you’re in the market for, you should know that it’s much cheaper and easier to build a green home than it is to make an existing one energy-friendly. Here are some… 0 Shares | | Posted in Home, Lifestyle
10 Great Reasons to Eat Watermelon This Summer

10 Great Reasons to Eat Watermelon This Summer

Watermelon is packed with important nutrients like beta-carotene, vitamins A,  B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Great Cantaloupe Melon Smoothie Recipes

Great Cantaloupe Melon Smoothie Recipes

Fruit is an important part of a healthy diet.  The U.S. Department of Agriculture recommends one and a half to two cups of fruit daily. Cantaloupe is a summer time staple.  It’s sweet, fresh and tasty.  Great as a snack… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses

7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses

A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care
Top 7 Deadliest Diseases You Should Beware Of

Top 7 Deadliest Diseases You Should Beware Of

Many diseases have harassed human beings through the history, sometimes turning into terrifying epidemics, such as plague. The latest medical research has helped to find vaccines and efficient drugs to prevent or cure most popular infections. However, the lack of… 0 Shares | | Posted in Health, Health, Medicine, Mental Health, Personal Care
Top 4 Superfoods That Heal Your Entire Body!

Top 4 Superfoods That Heal Your Entire Body!

Let’s face it: in some ways, keeping healthy nowadays – in spite of all the great new cell phone aps and newly-discovered weight loss herbs – is more difficult than ever. Part of this difficulty stems from the fact that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top Tips to Limit Your Exposure to Aluminum and Lead

Top Tips to Limit Your Exposure to Aluminum and Lead

In this modern age, there seems to be an increasing list of toxins in the environment that people who are health-conscious need to look out for. Among the most serious of these toxins are heavy metals like aluminum and lead.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Try This Anti-Inflammatory Turmeric-Coconut Bedtime Drink for Better Digestion

Try This Anti-Inflammatory Turmeric-Coconut Bedtime Drink for Better Digestion

Nearly everyone has experienced the unpleasant sensation of feeling overly full or having an upset stomach at bedtime. This is particularly a possibility if the evening meal has been heavy or rich in nature. This poor bedtime digestion can lead… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Stop Disease with an Anti-Inflammatory Diet

Stop Disease with an Anti-Inflammatory Diet

It is becoming clear that chronic inflammation in the body is one of the primary causes for many illnesses and disease. Diseases like heart disease, Alzheimer’s and inflictions like arthritis can be traced back to inflammation in the body. Inflammation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes