Category: Lifestyle
How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It
One: Cranberry juice with apple cider vinegar 1 tablespoon apple cider vinegar 2 tablespoons cranberry juice 1 1/2 cups of water 2 teaspoons maple syrup Stir all of the ingredients together and drink. The addition of cranberry makes this drink… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Home-made Pineapple Enzyme Banana Protein Blast Smoothie
Banana and Pineapples are a Dynamite Combination. They are not only delicious and convenient, they provide a wide range of health benefits that put them on the top of my grocery list. Enzymes: Not Just for Digestion. Pineapple fruit enzymes… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
8 Health Warnings Sign Your Fingernails May Be Sending
Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
What Is Reflexology? Health Benefits Of Foot Reflexology!
Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
How to Improve Your Sleep With Only 2 Natural Ingredients
Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
A Beautiful Day in the Neighborhood: Depression & the Elderly
Depression is nothing to be trifled with. However, people have had successful results treating depression naturally: with a combination of supplements, nutrition, and behavior modification. The elderly, though, have unique circumstances to consider. Depending on an individual’s ethnic, cultural, and… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Personal Care
How to Make Magnesium Oil For Better Health
Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Ultimate Guide on How-To Eat Healthy in 10 Weeks
The hardest part about getting accustomed to a new diet, new workout, or even a new lifestyle…is getting started all together. The start is the worst part because the end seems so far away, but I promise you, it’ll be… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Healthy Heart And Healthy Teeth: Learn the Correlation!
Your daily oral activities like brush and floss as per your dentist’s ideas can help in taking care of your oral health the best. However, not many would know that your bad oral health can lead to heart issues. As… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
