Category: Lifestyle
10 Reasons You Should Include Raisins In Your Diet
Raisins are one of the most well known and versatile dried fruits available today. Raisins were produced in Persia and Egypt and were even mentioned in the Old Testament. It is not only tasty additions to cookies and cakes, but… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Water, Weight Loss
Even Better Than Raw: The Best Way to Prepare Kale
Kale is high on the list of the 100 world’s healthiest foods. But not all kale is created (or cooked) equally. Ever eye a pile of gray kale and think, “no thanks?” You’re looking at kale that has literally had… 0 Shares | | Posted in Books, Food, Health, Nutrition, Recipes
3 Ways To Make Bread Healthy Again (Gluten Free Recipe Included)
If there was one “food demon” out there that is causing a whole lot of pain for people across the world, it would be modern day wheat. More specifically, gluten, which has become the poster child for digestive distress and… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
What Effect Does Kratom Have On the Liver and Kidneys?
Many people are concerned about the effects of the herb kratom (the powdered leaf of the tree Mitragyna speciosa) on their liver and/or their kidney functions. Chronic pain patients are often interested in kratom as a way to avoid the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Most Effective Supplements and Lifestyle for Good Heart Health
One in every four deaths that occur in the United States are due to cardiovascular disease, according to the Center for Disease Control and Prevention (CDC). That means over 600,000 people die of a heart-related disease a year. Heart attacks… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition
5 Perks of Coffee You Never Knew
To wake up and smell the coffee aroma emanating from the coffee pot you set the night before is bliss. Or, maybe you will brew the perfect plunger coffee. Whatever your secret to this fabulous drink, do not throw… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Coconut Raspberry Cream Smoothie Recipe
Every once in a while while creating healthier food choices, you stumble across a clear winner. I’ve been experimenting with smoothies for over 8 years now, and this recipe is clearly the most delicious (and healthy) smoothie I’ve ever created.… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
How to Use Honey and Cinnamon Combination for Weight Loss
Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Homeopathic flu remedies provide flu relief
Homeopathic flu remedies have produced decades of good clinical results. Using homeopathic flu remedies provides quick relief of symptoms and often, faster healing times. Some homeopathic remedies treat the early stages of the flu, some are good for lingering symptoms,… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Personal Care
