Category: Lifestyle

Top Foods to Avoid: Aspartame

Top Foods to Avoid: Aspartame

Aspartame (the full name is aspartylphenylalanine) is a synthetic sweeter that is marketed as a low calorie product and is often used ostensibly in conjunction with diabetes management and weight loss. The controversial sugar substitute is sold as NutriSweet, Equal… 0 Shares | | Posted in Chemicals, Food, Health, Lifestyle, Nutrition, Weight Loss
Contacts: Wear them with caution

Contacts: Wear them with caution

Wearing contacts is a convenient correction to vision that eliminates the extra pair of glasses. However, according to the Centers for Disease Control and Prevention, at least 41 million contact lens wearers in the U.S. are practicing at least one… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Blood Pressure 101

Blood Pressure 101

A yearly physical or even just a normal visit to the doctor can involve having your blood pressure checked. Not everyone understands why or how important this information can be. Understanding the basics about blood pressure can lead to making… 0 Shares | | Posted in Health, Lifestyle, Personal Care
What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

Most every pregnant mom experiences morning sickness and even afternoon sickness, night sickness or any time during the day. You see, nausea can be debilitating. And probably a billion pregnant moms are enduring nausea right now and are unfortunately mostly… 0 Shares | | Posted in Food, Health, Home, Nutrition, Nutritional Medicine
Wine vs Beer: Alcohol and your diet plan

Wine vs Beer: Alcohol and your diet plan

Did you know that the FDA doesn’t require nutrition facts for alcoholic beverages?? Does this mean that innocence is bliss when it comes to alcohol and your diet plan?? What you don’t know doesn’t count or doesn’t hurt you?? Well,… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Healing the Gut–will new AI technology make your MD obsolete?

Healing the Gut–will new AI technology make your MD obsolete?

“So, I want to give you a sense of the amount of data that you can get from a single sample, right? If I get stool sample and go through the lab process and generate the data that corresponds to… 0 Shares | | Posted in Biotechnology, Chemicals, Computers, Environment, Farming, Food, Gardening, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
Hand Sanitizer: Does it work??

Hand Sanitizer: Does it work??

Washing hands with soap and water is the best way to avoid getting sick and spreading germs. When this gel first hit the market, we were prone to believe it would stop all germs in their tracks.  However, in certain… 0 Shares | | Posted in Health, Lifestyle, Personal Care
How To Have A Healthy Pregnancy And Birth

How To Have A Healthy Pregnancy And Birth

There are all sorts of moms out there. Some moms eat chips and cookies for snacks; other moms eat broccoli, beets and sometimes hemp seeds for snacks. But one thing is for sure, we all need moms who can remain… 0 Shares | | Posted in Child Care, Health, Home
How to Use Honey for Beauty and Wellness

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen. Nutrition Research has… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Personal Care
Heat or Ice? Which remedy to use

Heat or Ice? Which remedy to use

Heat and ice are natural at home remedies for many aches and pains. However, depending on your particular problem, there is a preferential treatment for alleviation. In general, heat increases blood flow which helps tight muscles to relax and helps… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care