Category: Lifestyle

Do This Before Going to Bed To Rebuild Your Gums

Do This Before Going to Bed To Rebuild Your Gums

Dental health is an essential part of maintaining a healthy body. While we focus a lot on having shiny white teeth it is important not to forget the role our gums play. Unhealthy gums can lead to gingivitis and if… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine, Personal Care, Recipes
The Clay Dragon – The Beast Is Here

The Clay Dragon – The Beast Is Here

Hi friends, China, wow, who would of thought, the Beast is rising. We are facing a nightmare that we can’t seem to wake up from. Those we thought were ours friends turned out to be our enemy. And they have… 0 Shares | | Posted in Crime, Home, Liberty, Mental Health, Pets and Animals, Weird, World
The Final Seven – We Are Three Years In

The Final Seven – We Are Three Years In

Hi Friends, Looking forward, we can see the mark of the beast (digital implanted tracking tag) and the beast’s system (The Great Reset) of government headed our way. If you happen to be a Bible person like myself, you would… 0 Shares | | Posted in Crime, Food, Health, Health, Home, Liberty, Liberty, Vaccines
Arthritis: Will it ever go away??

Arthritis: Will it ever go away??

When aches and pains persist and it hurts just to move, we know our bodies are communicating to us. Inflammation is our body signaling to us that an area is not doing well. Arthritis is a form of this communication… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Calluses & Corns: The skin’s protectors

Calluses & Corns: The skin’s protectors

Calluses and corns are the result of your body forming protective skin around a sensitive area. They might be unattractive or bothersome, but they serve a purpose. Calluses form on the outermost layer of the skin and don’t cause any… 0 Shares | | Posted in Lifestyle, Personal Care
Thirdhand Smoke: Harmful residue

Thirdhand Smoke: Harmful residue

We all know the hazards of smoking. The person actually smoking is at risk for many health problems. Second hand smoke can lead to emphysema and lung cancer. But have you heard of 3rd hand smoke (THS)?? This is the less… 0 Shares | | Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
Best Ways to Boost Your Immune System

Best Ways to Boost Your Immune System

With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations have focused prevention on social distancing, hand washing and face mask wearing. We have an… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Body fat: Grapefruit vs tangerine

Body fat: Grapefruit vs tangerine

One of the fitness progress measurements and health standards used to indicate one’s weight range, is body fat. Fat is our energy storage warehouse that our body pulls from to meet the demands we place upon ourselves. Because every BODY… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Cholesterol: More H less L

Cholesterol: More H less L

So what is cholesterol?? When we go get our yearly physicals and the doctor tells us our LDL and HDL levels what do these numbers really mean?? We need cholesterol for bodily functions, but our interpretation is that cholesterol is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care
Potatoes: Type matters

Potatoes: Type matters

White, red, and sweet…. they make up the potato family. These starchy vegetables are staple of our diet, but each differ in taste, size, and nutrients. The potato is economical, can be prepared and used for so many different varieties… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Weight Loss