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7 Ways to Strengthen Your Immune System this Winter
With winter upon us, it’s important to fortify our immune systems with the proper nutrition to fight off the bacteria and viruses that increasingly populate our environments, whether they be homes, workplaces, or schools. That’s why supporting your immunity prior… 0 Shares | | Posted in Child Care, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care
3 Natural Skincare Secrets of the Stars
Whether you’re an avid tabloid reader or couldn’t care less about the latest star in the spotlight, it’s undeniable that celebrities tend to have access to the widest range of beauty and skincare products, and are more inclined to spend… 0 Shares | | Posted in Celebrity, Entertainment, Fitness, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Recipes for Detox
Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Natural Sleep Aids
Proper sleep is one of the most important things we can do to support our health and general well-being. But for various reasons, we often don’t get the deeply rejuvenating rest we need because of difficulty falling asleep. Tossing and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Manganese in Soy Infant Formulas Linked to Brain Damage
While there is growing acceptance in the medical community that breast milk best provides infants with their nutritional needs, there is also a contingent of evidence that alternatives like soy formula are not only nutritionally inferior, but harmful as well.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
How to Prevent a Cold in Your Home from Spreading
Having a member of your family catch a cold is bad enough, but the possibility of its spreading is even worse. While it’s important to mind proper forms of immune-enhancing nutrition like vitamin D3, the stresses of cold weather, lack… 0 Shares | | Posted in Child Care, Environment, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
Superfoods vs. Non-Superfoods: The Difference
The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
5 Simple Homemade Facial Mask Recipes for Radiant Skin
Given the state of unregulated, toxic chemicals in the personal care and cosmetics industries, you might consider a natural facial mask, especially if you can use organic ingredients. Because you actually absorb the components of the mask into your skin… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care, Recipes
6 Sore Throat Remedies to Have on Hand This Season
With cold season upon us, it can be useful to have a cadre of natural tools to help deal with the symptoms of colds and flus if they arise. One of the most egregious symptoms is a sore throat—the general… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
