Category: Health
How to Really Improve Your Reading Ability Without Buying a Course
Decades ago, speed reading was the rage. Besides being able to cover more material with less time, a promised benefit was better retention. Does that really mean better understanding? And without truly understanding, is there better retention other than mere… 0 Shares | | Posted in Health
Nutritional Properties of Homemade Bone Broth
Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
A Natural Approach to Coping with Stress and Anxiety. Part 1
Anxiety, depression, insomnia, stress, and nervous disorders are running rampant in our country. 40 million people in the US will experience anxiety however, only 4 million will receive treatment. A staggering 65% of Americans are on prescription drugs and out… 0 Shares | | Posted in Health
So Doh! Aggression, attention, and withdrawal behavior problems in children linked to soda
That soda consumption is linked to obesity and diabetes is not news. Neither is drinking soda’s association to aggression, depression, and suicidal thoughts in adolescents. What is new is the finding that children as young as 5 years old drinking… 0 Shares | | Posted in Health, Health
Empower Yourself: Pay Yourself First:
The Mastery of Money She who knows she has enough is rich. In the late 1970’s when I lived in Santa Monica, I visited my local food coop one evening coming upon a flyer pinned to the bulletin board: Prosperity:… 0 Shares | | Posted in Health
The Ugly Truth About Your Beauty Label
You pick up a bottle of body lotion that reads: “Naturally derived ingredients.” You automatically assume that the product is healthier and safer than other brands. Most likely, you are wrong. The unfortunate truth about product labels is that they’re… 0 Shares | | Posted in Health
Subsidy Secrecy – Intro to GMOs Part 3
In my previous articles about GMOs, I briefly explained what GMOs are, why they are not safe for human consumption, why and how they are harmful to the environment, and who is responsible. Like anything, there is much more to… 0 Shares | | Posted in Environment, Farming, Food, GMOs, Health, Politics & Government
Al Gore, Climate Con Man
Since his (questionable) defeat in the 2000 presidential election, Albert Arnold “Al” Gore, Jr. has been on a crusade to save the planet from anthropogenic (man made) global warming… or is that climate change now? Anyhow, the crux of… 0 Shares | | Posted in Health
Coconut Oil – Why You Should Have It In Every Room Of The House
Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
