Category: Health

Food Relationships

Food Relationships

Food is the life force every living thing on Earth. Food provides us with the nutrients and energy for sustainability. As prominent our food is, the relationship with food is as just as important. If our relationship with food is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Prepare for Disasters While Supplies Last

Prepare for Disasters While Supplies Last

I was going to write about fitness this week. But with the flooding disasters, last week, in Colorado and New Mexico it seemed important to expound on disasters and preparedness, again this week. This was especially important since more hard… 0 Shares | | Posted in Environment, Food, Health, Lifestyle, Medicine, News, Travel, Weather Control
US Alfalfa Farmers Also Now Facing GMO Contamination

US Alfalfa Farmers Also Now Facing GMO Contamination

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com In our May 31, 2013 blog, we detailed how GMO contamination of Oregon wheat fields, resulted in multiple countries banning the import of US wheat.  The discovery of such contamination threatened the… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, GMOs, Health, News
A Natural Approach to Coping with Stress and Anxiety. Part 2

A Natural Approach to Coping with Stress and Anxiety. Part 2

As I mentioned in Part One in my series; diet, exercise, relaxation techniques, such as Yoga, meditation and self-nurturing are all important in the journey to relieving stress, anxiety and depression. My goal is to help you understand that lifestyle… 0 Shares | | Posted in Health
New and Improved golden milk!

New and Improved golden milk!

Golden Milk an ancient elixer invented and used in india, the main herb being an ayurvedic superstar Tumeric and we allready know that herb is spectacular and theirs a host of articles that you can read about that herb and… 0 Shares | | Posted in Food, Health, Nutrition
How to Avoid Being Secretly Poisoned by MSG

How to Avoid Being Secretly Poisoned by MSG

MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Kale is King – Kale Benefits and Kale Recipes

Kale is King – Kale Benefits and Kale Recipes

You’ve probably heard of Kale by now and are probably soaked in information regarding Kale benefits and how great it is for your health. Kale has recently been buzzed about as one of nature’s hugest leafy green super foods. It… 0 Shares | | Posted in Food, Gardening, Health, Nutrition, Weight Loss
Top 8 reasons for being health conscious

Top 8 reasons for being health conscious

Here are some of the top reasons for regularly studying health and fitness 1) To keep up with my children Let’s face it, kids are a lot of work, but they are certainly well worth it… the little goobers. I’ll… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
How to Really Improve Your Reading Ability Without Buying a Course

How to Really Improve Your Reading Ability Without Buying a Course

Decades ago, speed reading was the rage. Besides being able to cover more material with less time, a promised benefit was better retention. Does that really mean better understanding? And without truly understanding, is there better retention other than mere… 0 Shares | | Posted in Health
Nutritional Properties of Homemade Bone Broth

Nutritional Properties of Homemade Bone Broth

Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes