Category: Health

Inflammation Nation

Inflammation Nation

INFLAMMATION. It’s blamed for everything under the sun- from Arthritis to Zygomycosis. In our nation today there’s a veritable feeding frenzy on inflammation- as if it were in fact the root of all evil. But before we collectively and quickly… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Fennel: A Great Help For Digestion

Fennel: A Great Help For Digestion

Fennel is one of the few plants that have it all; it’s a vegetable, an herb and a spice. Calming, anti-flatulent and digestive soothing fennel seeds can be a boon to those trying to add fiber to their diets. If… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Your Single Most Powerful Weapon for Flu Prevention

Your Single Most Powerful Weapon for Flu Prevention

The flu has proven to be dangerous only when little is known about flu prevention. History has shown repeatedly that flu prevention drastically reduces the number of flu cases and the number of flu related deaths. One particular method truly… 0 Shares | | Posted in Health, Holistic Medicine, Science, Vaccines
Top 5 Foods Rich in Vitamin B12 – Plus, Making the Case for Wearing B12 Patches

Top 5 Foods Rich in Vitamin B12 – Plus, Making the Case for Wearing B12 Patches

Vitamin B12 is often a hot topic, marveled for its energy-boosting effects and the role it plays in maintaining a healthy brain and nervous system. Yet at the same time, individuals choosing to adhere to more natural lifestyle and diet… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Cracking the egg code: free range, pasture-raised, cage free, organic and omega-3 enriched

Cracking the egg code: free range, pasture-raised, cage free, organic and omega-3 enriched

Time was when eggs were just eggs. Life is a lot more complicated now with too many choices and encoded labels to define those choices. Every carton of eggs these days will have a label which says “free-range”, “organic”, “pasture-raised”… 0 Shares | | Posted in Health
Letting Go of the Past

Letting Go of the Past

I once read a comment on Facebook that said, “How do you let go of the past that made you?”  We all know that holding onto the past can keep us in a state of resentment, victimization, powerlessness, and other… 0 Shares | | Posted in Mental Health
Simple Steps to Help Protect Against Radiation Exposure

Simple Steps to Help Protect Against Radiation Exposure

Our lives are so very busy that sometimes it seems that worrying about one more environmental health threat is too much to bear.  But there are some simple steps to take on a daily basis that can help to protect… 0 Shares | | Posted in Health
Vaccination: Blessing of Science or Deception and Harm?

Vaccination: Blessing of Science or Deception and Harm?

The Choice Parents of school age children who are required to get vaccinations to attend school, parents of newborn babies that are routinely vaccinated in the first days of life, and parents of children in poor African and Asian countries… 0 Shares | | Posted in Child Care, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Parental Rights, Personal Care, Politics & Government, Science, Science & Tech, Vaccines
Sleep tight: Shoddy bedtime routines responsible for children’s behavioral problems? You betcha!

Sleep tight: Shoddy bedtime routines responsible for children’s behavioral problems? You betcha!

If you’re wondering whether inconsistent bedtime schedules are associated with behavioral difficulties, if their effects on behavior build up over early childhood and if those effects may be reversible, the answer is a resounding yes! Yes, irregular bedtime routines are… 0 Shares | | Posted in Child Care, Health
Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins

Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins

Sure, Halloween and the fall season are upon us, but all those pumpkins are not just for carving snaggle-toothed faces or placing near our mums. Turns out, pumpkins and pumpkin seeds have a host of health benefits. So, don’t be… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine