Category: Health

The Seedy Truth About “Healthy” Vegetable Oils

The Seedy Truth About “Healthy” Vegetable Oils

Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
The Top 6 Tips for a Successful New Year’s Resolution

The Top 6 Tips for a Successful New Year’s Resolution

As we begin 2014, many of us are inspired to make resolutions so that we can lead happier, healthier and more fulfilled lives. But as the weeks roll on, it’s inevitable that temptation will rear its ugly head and the… 0 Shares | | Posted in Health, Mental Health
Stressed? Try Rose Essential Oil

Stressed? Try Rose Essential Oil

Stress is rampant these days, from long work hours and mounting bills to traffic and emails overflowing with projects . . . due yesterday. Add to it the stressors of the holiday season and our anxiety (and blood pressure) is… 0 Shares | | Posted in Holistic Medicine, Mental Health, Personal Care
Clean your Body’s Drains: How to Detoxify your Lymphatic System

Clean your Body’s Drains: How to Detoxify your Lymphatic System

Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can function at… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
Reduce Breast Cancer Risk with Tomatoes and other Key Foods

Reduce Breast Cancer Risk with Tomatoes and other Key Foods

Tomatoes’ health benefits are plentiful, ranging from helping to increase bone density to offering heart protection. Their nutritional makeup has always been touted, but the latest news shows a link between eating tomatoes and a reduced risk of breast cancer… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutritional Medicine
The Hedonization of America

The Hedonization of America

Before we can get into how the hippie movement turned America and the rest of the world into hedonists, we have to first take a look at the “hippie” culture. The hippie movement began in America in the mid-60s, though… 0 Shares | | Posted in Health
How Silver works and how to make an Instant Silver Generator.

How Silver works and how to make an Instant Silver Generator.

Silver water is proven to have a “100% positive kill ratio” of any organically corrupted cell. In other words, it kills bad guys! A bad guy is a Virus, Bacteria, Fungus or Parasite! Only 4 different bad guys, Virus, Bacteria,… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame is the most commonly used alternative to sugar.  It’s deceptively labeled with pleasant names like Splenda and Equal, masking the documented adverse effects it has on the body, from neurological disorders to brain lesions.  Even worse, however, most don’t… 0 Shares | | Posted in Biotechnology, Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Politics & Government, Science & Tech
6 Simple Ways to Remove Dark Circles Under Your Eyes

6 Simple Ways to Remove Dark Circles Under Your Eyes

Dark circles under the eyes aren’t a serious health problem, but they can be the first signs of deficiencies in the body.  More importantly for most, however, they’re just a nuisance for our overall physical appearance.  Here are six natural… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss