Category: Health
Our DNA is programmed for Instability
This is the state of the world today: In the financial realm, we chose short-term profit over long-term sustainable growth. When it comes to beauty, we look for quick fixes with plastic surgery and cosmetics over inner radiance. In relationships,… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
Hgh Doses of Omega EPA Saves Hit & Run Victim in Coma
First reported by CNN — It was mild curiosity that drew John Virgin and his son Bryce to the flashing lights and commotion of an accident scene near their home. In the back of John’s mind was his older son,… 0 Shares | | Posted in Food, Health, Medicine, News
How Expressing Yourself Creatively Can Benefit Your Health
When was the last time you took a break from work and did something creative, something you truly enjoyed doing? Whether it’s writing, visual arts, practicing music or participating in a movement-based activity like dancing, creativity in any form can… 0 Shares | | Posted in Arts & Culture, Health, Home, Mental Health, Videos
The Risks of Spending Too Much Time Indoors
While we heard a lot of public health warnings in the past century about the dangers of too much exposure to UV radiation from the sun, the truth is that such exposure only accounts for 0.1% of the world’s disease… 0 Shares | | Posted in Environment, Health, Lifestyle
The state of lean…..Is it altitude or attitude?
I have just spent the best 25 days of my life in Colorado since just before Christmas. As a Texas girl who has lived in the state of bigger is better and has reversed Type 2 Diabetes it was an… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Making the Most of Your Thyme: The Herb’s Amazing Health Benefits
Thyme, a popular herb used to add flavor to a variety of foods, also boasts a range of health benefits. Whether you use it in salads or as a tea, its powerful effects can keep your body and mind going… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Videos
Mental and Physical Benefits of Music
You might have noticed that music can boost your mood or help you focus on the task at hand sometimes. It might have also helped you run that extra mile you thought you were too tired for, or fall asleep… 0 Shares | | Posted in Health, Mental Health, Videos
Understanding Supplements for Maximizing Body Building Workouts
Guest Post: Katherine Flowers of BodyTrack Choosing the right supplement to optimize your workout can be difficult. Most individuals believe everyone needs to take in every single nutrient in order to help them build their muscles. This is actually far… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Dangers of microwave ovens known for decades, were once banned in Russia
Microwaving food may be a matter of convenience in today’s fast-paced times, but many health-conscious people are aware of the health dangers brought on by the “need” for such expediency. From being linked to causing cancers to severely compromising the… 0 Shares | | Posted in Health, Home
