Category: Health
7 Benefits of Coconut Water You Probably Don’t Know
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Top 10 Ways Honey Can Heal
Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Why You Should Jump On The ‘Oil Pulling’ Health Craze To Improve Your Oral Health
Although we see oil pulling popping up on many natural health blogs, this is actually an Ayurvedic tradition that has been around for ages. But does it work or is this just another hype or health craze invading our Western… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
Top Foods That Cause Heartburn
Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint. It is often worse when lying down, which is why sleeping may be difficult. It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
He Shou Wu: More Than A Legendary Longevity Herb
Out of about 10,000 Chinese medicinal plants only about 60 belong to the class of Superior Tonic Herbs. Out of these 60 herbs He Shou Wu is the most amazing longevity tonic of all. It is widely used in Chinese… 0 Shares | | Posted in Health, Herbal Medicine
Got Protein How to Get Enough without Meat
Got Protein America’s got a protein obsession there is no doubt about that. Do we all really need huge amounts of protein daily and how much is recommended? What can you do about protein consumption on a plant-based diet? The… 0 Shares | | Posted in Health
Bisexual men and public health
A recent study published in the Journal of Preventative Medicine in June argues that the public health community has not paid enough attention to the needs of bisexual men. In Beyond the Bisexual Bridge, author William Jeffries IV, PhD suggests… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
6 Ways Marijuana Hurts Health
Since the legalization movements in Colorado and Washington State, marijuana use has been a topic which has received a lot of media attention. With these movements have come more social acceptance and adult use of this drug is on the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Iron: An Important Mineral That Performs Many Biological Functions
Iron is a chemical element that is silver-white in pure form, but rusts easily. It is found in all living organisms, and while it is perhaps best known for its role in hemoglobin formation, iron plays extremely important roles in… 0 Shares | | Posted in Health, Nutrition
