Category: Health
5 Ways to Reduce Exposure to Antibiotics
Since their debut, antibiotics have helped cure a whole plethora of complaints and there is no doubt that they have done much to extend and better human life. However, overuse of these drugs in medicine and modern agriculture has led… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
7 Natural and Easy Ways to Lower Blood Sugar
Diabetes is a chronic disease that requires daily maintenance to keep blood sugar levels in check and to prevent some of the serious complications that can come with this condition. While most diabetics help manage blood sugar with insulin or… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, News, Personal Care
10 fruits that help you lose weight and burn belly fat
Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 “Dress Out” That Make Your Salad Unhealthy
When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Snoring: Possible Causes of Snoring
Snoring is a sound produced by vibration of the soft tissues of the upper airway during sleep. You snore when the flow of air as you breathe makes the tissues in the back of your throat vibrate. The sound most… 0 Shares | | Posted in Health, Health, Lifestyle, News
Lettuce Wraps Perfect Summer Lunch
Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team. We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
How to stay serene all day: an hour by hour guide
No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
Treat Anemia and Boost Your Blood with These Iron-Rich Superfoods
The important trace mineral, iron, performs a large number of roles in our bodies. It helps form hemoglobin in our red blood cells, boosts our immunity, maintains brain and endocrine function, and more. In fact, iron plays a small role… 0 Shares | | Posted in Food, Health, Nutrition
Manuka Honey Madness: a Tale of Sabotage, Theft, & Food Fraud
The world’s #1 ranked tennis player Novak Djokovic starts each day with it. Actress Scarlett Johansson attributes her beautiful skin to it. Millions of people buy it to ward off disease and illness, including cancer and antibiotic resistant bacteria. What… 0 Shares | | Posted in Business, Crime, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition
