Category: Health

The Hypothalamus: Our Unknown King

The Hypothalamus: Our Unknown King

The hypothalamus, king of our body’s world, is kinda, sorta part of the brain. That is, while it’s attached to the base of the brain and referred to as part of the brain, the hypothalamus isn’t protected by the blood/brain… 0 Shares | | Posted in Health
New Study Links Common Cancers to Obesity

New Study Links Common Cancers to Obesity

Mike Bundrant is co-founder of the iNLP Center. A new research report from the United Kingdom shows an alarming connection between overweight and obese persons and the risk of developing the most common types of cancer. Using the body mass… 0 Shares | | Posted in Health, Health, Holistic Medicine, Hospitals & Surgery, Medicine, News, Nutritional Medicine
5 Flat Belly Chicken Recipes

5 Flat Belly Chicken Recipes

If you are wanting to lose weight but still crave satisfying food that won’t leave you feeling hungry, the following dishes may be just the thing you’ve been looking for. When the lean protein of chicken is combined with the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
10 Healing Foods to Include in the Diet

10 Healing Foods to Include in the Diet

More and more people – within the healthcare community and outside it – are beginning to understand the important of what is call dietary or nutritional therapy for treatment of many conditions, particularly those that are chronic. What someone eats… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Durians—The Myths and Facts About The King of Fruits

Durians—The Myths and Facts About The King of Fruits

If you’re like me, you probably have been looking for ways to not only lose weight, but also to eat foods that supply your caloric intake limit as well as remain healthy for you so you don’t have to worry… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
8 Early Warning Signs Of Cancer We Are Likely To Ignore

8 Early Warning Signs Of Cancer We Are Likely To Ignore

Cancer is one of the most widespread and deadly diseases out there. Although there is a natural dread taking place in the back of our minds, most early warning signs of cancer are still ignored or misinterpreted. Many cancer signs… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Benefits and Usages Of Top 7 Essential Oils In Your Home

Benefits and Usages Of Top 7 Essential Oils In Your Home

Essential oils are more than just about smelling good.  Essential oils have a variety of benefits depending on the oil.  You can use them for cleaning supplies and be assured they will be healthy and green friendly for you, your… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Recipes
Top 5 Foods that Reduce High Blood Pressure

Top 5 Foods that Reduce High Blood Pressure

Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Think Fit to Get Fit: How to Develop a Fitness Mindset

Think Fit to Get Fit: How to Develop a Fitness Mindset

Embarking on a fitness journey requires the kind of resolve that doesn’t expire at the sight of a double cheeseburger and large fries, or when you come home sore after the first day of training. You see, some people are… 0 Shares | | Posted in Fitness, Health
7 Signs of an Unhealthy Heart

7 Signs of an Unhealthy Heart

Most people know the classic signs of a heart attack – chest pain or tightness, difficult breathing, soreness in the neck or the jaw. What many may not realize, however, is that there are early warning signs of heart disease… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care