Category: Health

Stevia : A Natural Alternative to Sugar and Artificial Sweeteners

Stevia : A Natural Alternative to Sugar and Artificial Sweeteners

Life has not been sweet for those wanting to both satisfying sugar cravings and still follow a nutritious diet as part of their healthy lifestyle. Nutritionists and medical practitioners have warned for years that the American diet is far too… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Top Dangerous Addictive Ingredients in Fast Food

Top Dangerous Addictive Ingredients in Fast Food

As tempting as it can be  especially if keeping a busy schedule there is no longer any doubt that fast food is some of the worst possible to consume. It has been linked in study after study to weight gain,… 0 Shares | | Posted in Food, Food, Health, Health, News
Is Your Life Out of Control? Your Neurotransmitters May be to Blame

Is Your Life Out of Control? Your Neurotransmitters May be to Blame

Is there an area of your life where you feel out of control? Are you a shopaholic, chocoholic, caffeine addict, alcoholic or drug addict? Do you get depressed for no apparent reason, feel overwhelmed by life, have trouble sleeping, or… 0 Shares | | Posted in Health, Mental Health, Yoga
Can Weight Loss Help To Relieve Joint Pain

Can Weight Loss Help To Relieve Joint Pain

Joint pains are common among many people today and are experienced on different body parts such as the knees, fingers, hips, lower back, elbows, the ankles and the shoulders. Although many people view joint pains as a sign of aging,… 0 Shares | | Posted in Fitness, Health
Fuel for Life’s Journey–You Can’t Buy Energy in a Can

Fuel for Life’s Journey–You Can’t Buy Energy in a Can

It has been scientifically proven that electromagnetic fields exist around every living being. Each of us has an energy signature or essence.   Flowers take nutrients from the soil and absorb them through their roots. As they grow, they are… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition
6 Natural Herbs that Aid Weight Loss

6 Natural Herbs that Aid Weight Loss

It is estimated that now well over half of Americans are either overweight or obese, and with weight problems reaching epidemic proportions in this country, research into safe and natural weight loss aids is more important than ever. Below are… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care, Weight Loss
Fight Cancer with 7 Super Spices and Herbs

Fight Cancer with 7 Super Spices and Herbs

Spices and herbs can change an ordinary recipe into something magically scrumptious! But did you know they can also do wonders for your health? Researchers have found that many spices and herbs have medicinal properties that can help in fighting… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Three Natural Ways to Support Healthy Thyroid Function

Three Natural Ways to Support Healthy Thyroid Function

By: Alexander Shikhman, MD PhD The thyroid gland is a hormonal gland that plays an essential role in metabolism, growth and maturation of the human body. It helps regulate many bodily functions including: –    Body temperature –    Heart rate –    … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
6 Ways to Love Your Liver

6 Ways to Love Your Liver

The liver is the organ responsible for more than 500 different functions such as removing toxins, promoting digestion and metabolism. There are several things that can unknowingly cause liver disease: Obesity, smoking, lack of exercise, heart disease, diabetes, high cholesterol… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Five Superfoods for Super Skin

Five Superfoods for Super Skin

Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.”  But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care