Category: Health

7 Plants that Repel Insects

7 Plants that Repel Insects

If your home, yard or garden has been plagued by insects this summer, it may be tempting to reach for the traditional chemical pesticides in an attempt to get rid of them. But wait! There are plenty of plants that… 0 Shares | | Posted in Environment, Gardening, Health, Home, Lifestyle, News
10 Reasons to Eat More Bitter Melon

10 Reasons to Eat More Bitter Melon

Many people stay away from bitter melon because of its bitter taste. It is also known as bitter gourd, Goya, Balsam Pear and Karela. What you may not know is that despite its horrible taste, it is a food that… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
7 Easy Ways to Combat Dehydration

7 Easy Ways to Combat Dehydration

Most people simply don’t take enough water. This may be because of hectic days or not having it at hand when they would want to take it. Instead, people tend to reach for coffee, soda, processed juices, tea and alcohol.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care
5 Anti-Aging Herbs and Spices

5 Anti-Aging Herbs and Spices

There was a time when most people thought about herbs and spices almost strictly in terms of culinary use, to add flavor and zest to a variety of dishes. Today, though, more and more are realizing that apart from their… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Nutritional Medicine
7 Natural Ways to Keep Spiders Out of Your Home

7 Natural Ways to Keep Spiders Out of Your Home

Spiders are an important part of the environment – but that environment shouldn’t include your home! Fortunately, there are ways to rid your home of these pests without actually hurting them or having to use dangerous pesticides to do. Below… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News
17 Easy Ways to Be a More Persuasive Speaker

17 Easy Ways to Be a More Persuasive Speaker

We all, at some point of our life, want to get our thoughts communicated to a greater number of people. We want to pursue people with our thoughts and ideas. We even try. But, most of us fail in those… 0 Shares | | Posted in Health
Just in time for the holidays, the best ingredients to make delicious gluten free and diabetic safe desserts

Just in time for the holidays, the best ingredients to make delicious gluten free and diabetic safe desserts

It’s finally the holiday season, the time of endless family dinners, holiday parties, and sugar laden desserts. If you are diabetic and/or gluten free, it may seem as if you are constantly being deprived of your favorite treats, however there… 0 Shares | | Posted in Food, Food, Health, Recipes
7 International Foods Banned in the U.S.

7 International Foods Banned in the U.S.

Because of its multicultural society, Americans probably enjoy one of the most diverse diets on earth. In most cities, it is possible to purchase foods or eat in restaurants which serve cuisine from all over the world. However, there are… 0 Shares | | Posted in Food, Food, Health, Health, News
The top 6 energy enhancing super foods that will leave you buzzing

The top 6 energy enhancing super foods that will leave you buzzing

If you are like most people, you are experiencing an energy crisis. In a study published in the Journal of Occupational and Environmental Medicine, the prevalence of fatigue in the work place over a two week period of time in… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine
Upgrade your brain and achieve peak performance with these top 8 tips

Upgrade your brain and achieve peak performance with these top 8 tips

The human brain is absolutely incredible. It is estimated to contain upwards of 100 billion neurons and 100,000 miles of axoms- enough to encircle the earth four times. Experts have stated that over the course of a lifetime a human… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine