Category: Health

7 Surprising Healthy Sodas

7 Surprising Healthy Sodas

Sodas have gotten a bad rap for a good reason – they really are not good for you. Among other harmful ingredients, many sodas contain high fructose corn syrup (linked to obesity, diabetes and heart disease), genetically modified ingredient and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
9 Reasons to Stop Eating Turkey

9 Reasons to Stop Eating Turkey

The word “turkey” can bring up all sorts of wonderful images in people’s heads, from a full Thanksgiving dinner with all the trimmings to summer barbecues with turkey burgers. This kind of meat has become increasingly popular in recent years… 0 Shares | | Posted in Food, Food, Health, Health, News
Eat More Raw Veggies By Making Guacamole!

Eat More Raw Veggies By Making Guacamole!

Eating raw organic vegetables is the best way to obtain all those rich nutrients, vitamins, and minerals that your body craves and needs. There is no comparison between choosing organic over conventional. The amount of nutrients, vitamins, and minerals contained… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
5 Simple Recipes Rich in Magnesium

5 Simple Recipes Rich in Magnesium

Magnesium is an incredibly important mineral in our body and without it, we cannot hope to truly be healthy. It is vital to the function of nerves and muscles, to adequate circulation and to the growth of strong and healthy… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
4 Powerful Ways How Yoga and Meditation Benefit Your Health

4 Powerful Ways How Yoga and Meditation Benefit Your Health

Yoga and meditation originated in India, and are a fundamental aspect of the Hindu way of life. According to Indian tradition, Lord Shiva, one of the Hindu trinity is said to have bestowed yoga to humanity to help them attain… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
3 Face Mask Recipes to Make Using Turmeric

3 Face Mask Recipes to Make Using Turmeric

Turmeric, long valued for its medicinal properties in the East, has also received a fair amount of attention in West as people there discover its amazing medicinal properties that can help treat everything from cancer to arthritis to Alzheimer’s. Its… 0 Shares | | Posted in Health, Lifestyle, News, Personal Care, Recipes
4 Ways How Turmeric is Good For You

4 Ways How Turmeric is Good For You

Turmeric (botanical name Curcuma longa) is that spice that adds the yellow and tang to your cuisine. Turmeric is an important part of Asian cuisine, especially Indian. But this delicious spice isn’t just a bit of seasoning that delights your… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
The importance of large doses of Vitamin C every day of our lives.

The importance of large doses of Vitamin C every day of our lives.

This article has to discuss evolution in order to make it’s point, so before I go into the subject of Vitamin C and explain its’ importance I’d like to make a plea to those readers with strong religious beliefs who… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition
Health Benefits of Agave Nectar and Reasons to Include it in Your Diet

Health Benefits of Agave Nectar and Reasons to Include it in Your Diet

The smartest way to sweeten today is through agave nectar, also referred to as agave syrup. If you still use or consume loads of sugar regularly, you are likely not the healthiest individual. Likewise for those that use sugar alternatives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Solve Skin Ailments with Bentonite Clay

Solve Skin Ailments with Bentonite Clay

What is it? Bentonite clay is a unique treatment which has been used throughout history to cure a variety of ailments. The clay is most famed for its ability to remove toxins from the body. Traditionally it has been used… 0 Shares | | Posted in Health, Lifestyle, Medicine, Personal Care