Category: Health

Top Fallacies About Nutrition

Top Fallacies About Nutrition

Introduction There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Onion: Too Strong for Cancer

Onion: Too Strong for Cancer

It’s not surprising that the only vegetable powerful enough to make you cry is also powerful enough to make you well. Onions are rich in quercetin, a powerful type of antioxidant called a flavonoid that may reduce the risk of… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pharmaceuticals, Strength Training, Yoga
5 Surprising Properties of Sunlight You Didn’t Know About

5 Surprising Properties of Sunlight You Didn’t Know About

Nearly everyone is aware that sunlight is one of the best natural sources for Vitamin D and that least some daily exposure is needed for humans to maintain adequate levels of this important nutrient. However, there are more complex processes… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News
CoQ10: The Essential Nutrient That Is Critical for Optimal Health

CoQ10: The Essential Nutrient That Is Critical for Optimal Health

Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental… 0 Shares | | Posted in Biotechnology, Child Care, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Weight Loss
7 Best Benefits Of Horseradish For Your Health

7 Best Benefits Of Horseradish For Your Health

Horseradishes are spicy and pungent, which makes them the perfect remedy for clearing out the stuffed up sinuses and relieving allergy symptoms. However, the health benefits of horseradishes do not stop there. In fact, due to the several medicinal properties… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
10 Great Reasons to Add Cayenne Pepper to Your Grocery List

10 Great Reasons to Add Cayenne Pepper to Your Grocery List

Throughout history cayenne pepper has been used as a healing tool.  This powerful compound is used in cleanses, such as the ever popular Master Cleanse, as well as in diets to stimulate the metabolism and aid in weight loss.  Cayenne… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
5 Snack Habits for Healthy Weight Loss

5 Snack Habits for Healthy Weight Loss

Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Weight Loss
Don’t Let ‘Sugars and Sweeteners’ Affect Your Health

Don’t Let ‘Sugars and Sweeteners’ Affect Your Health

The trouble of eating sweet things is an immediate increase in weight. Most of us love eating brownies, chocolates and cakes but are always complaining about their increasing weight. In addition to this, there has been an increase in the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Alkaline Foods to Eat Every Day

5 Alkaline Foods to Eat Every Day

One of the problems with the typical modern diet, based largely on processed sugars and sweeteners, conventionally raised meats, dairy and produce and refined grains, is that it tends to have an acidifying effect on the body. This can raise… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
Krill Oil: Stop That “Krilling” Pain From Your Arthritis

Krill Oil: Stop That “Krilling” Pain From Your Arthritis

You’re unlikely to see krill or krill oil on a restaurant menu near you, although it’s eaten in Japan under the name Okiami. Krill is a small, nondescript crustacean, so what are the uses of krill oil? If researchers are… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water