Category: Health

Asthma caution: 12 tips to manage asthma this Christmas

Asthma caution: 12 tips to manage asthma this Christmas

National Asthma Council Australia CEO Kristine Whorlow says most people don’t know that cypress and pine trees produce high amounts of pollen, which can trigger asthma and hay fever symptoms. “And, like many indoor plants, real Christmas trees can harbour… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Personal Care
15 Common-Sense Principles to Help You Eat Healthy

15 Common-Sense Principles to Help You Eat Healthy

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
5 Home remedies for sinus infections

5 Home remedies for sinus infections

Sinus infections, often caused by allergies, the presence of nasal polyps, a deviated septum or exposure to irritants like cigarette smoke, are painful, often inflammatory conditions of the hollow, air-filled sacs which lie behind the cheekbones and forehead. These infections… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
How to Choose Best Multivitamin

How to Choose Best Multivitamin

Multivitamin/multimineral supplements are the most popular product on the market. But it is really hard for someone to find the best multivitamin for himself. Here are some tips for your reference to find the best multivitamin based on your age,… 0 Shares | | Posted in Health, Nutrition
Natural sweetener truvia also healthy alternative to pesticides

Natural sweetener truvia also healthy alternative to pesticides

Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

Do the Holidays Stress You Out? Tis the season to be stressed out, fa la la, la, la la! Our lives are hectic and busy enough but add in preparing several feasts for the entire extended family expected to taste… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, News, Personal Care
5 Common Signs of Vitamin D Deficiency

5 Common Signs of Vitamin D Deficiency

5 Common Signs You Are Vitamin D Deficient 1. Feeling Depressed Researchers have found that individuals with low Vitamin D levels are as much as ten times more prone to falling into depression. 2. Feeling Moody Serotonin is affected by… 0 Shares | | Posted in Health
How to Create Health Abundance and Transform Your Life!

How to Create Health Abundance and Transform Your Life!

INTRODUCTION Ever feel like you just can’t take it anymore? Maybe you’ve given all your energy to supporting your family, keeping a job and paying the bills. And, you don’t seem to have time or money left to eat right,… 0 Shares | | Posted in Health
Probiotic Helps IBS for Kids

Probiotic Helps IBS for Kids

Probiotic supplements contain useful, live bacteria or yeasts that help people maintain a balancing level of microorganisms in the intestinal tract. Kids suffered from IBS (irritable bowel syndrome), we found probiotic supplements may help them reduce the severity of this… 0 Shares | | Posted in Food, Health, Nutrition
Five Solutions For Protecting Your Body From The Sun

Five Solutions For Protecting Your Body From The Sun

UV radiation can have some of the most harmful effects on human skin, yet people still spend hours outside without any protection at all. Fortunately, it’s easier than ever for people to protect their bodies from the sun using sun… 0 Shares | | Posted in Health