Category: Health

8 Powerful Aspirin Alternative That Grows On Trees

8 Powerful Aspirin Alternative That Grows On Trees

Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
5 Juice Recipes that Reverse Type 2 Diabetes in week

5 Juice Recipes that Reverse Type 2 Diabetes in week

Type 2 Diabetes is a chronic and life-long disease marked by high levels of sugar in the blood. Also called adult-onset diabetes, Type II diabetes is the most common form of this increasingly common health ailment, representing 90-95 percent of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Is Butter Secretly Ruining Your Health?

Is Butter Secretly Ruining Your Health?

Butter has had some real ups and downs in the past few decades. Once a staple in the home, it went out of favor during World War II when its synthetic cousin, margarine, became popular. It suffered another setback during… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News
Hibiscus Tea Maintains Healthy Blood Pressure and Cholesterol Levels

Hibiscus Tea Maintains Healthy Blood Pressure and Cholesterol Levels

Hibiscus tea has long been appreciated around the world for its wonderfully light, floral flavor and many cultures have some form of this tea in their repertory. However, it is not just a delicious drink anymore – research is suggesting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Wonders of Eating Raw Garlic

The Wonders of Eating Raw Garlic

Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Celery Juice Recipe To Lowers High Blood Pressure

Celery Juice Recipe To Lowers High Blood Pressure

High blood pressure is a problem for many people, both in the United States and around the world. Many things such as a high sodium diet, too much stress and not enough exercise can contribute to elevated blood pressure levels,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric-Honey Nectar Recipe To Fight Illness

Turmeric-Honey Nectar Recipe To Fight Illness

If you read health-conscious blogs or websites, then you probably have heard about all the excitement surrounded turmeric in recent times. This golden spice, which lends it distinctive flavor to so many curries and other Indian dishes, not only tastes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Believe In Your Potential

Believe In Your Potential

Most people have trouble believing in their true potential, as they focus on their flaws and their negative subconscious feelings about themselves.  They see where they have gone wrong, and rarely realize where they have progressed.  They see themselves as… 0 Shares | | Posted in Mental Health
Chronic vitamin D deficiency contributes to weight gain as people age

Chronic vitamin D deficiency contributes to weight gain as people age

In a study published in the Journal of Women’s Health in June 2012, a research team found that an adequate nutrient intake is essential for metabolic functioning. While Vitamin D has been shown to affect the functioning of many systems… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2

A simple approach to begin a healthier lifestyle – Part 2

This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition