Category: Health
Gut bacteria imbalance can lead to depression and anxiety
Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
5 Great Tips for Anxiety Relief
Anxiety is so common in today’s world, with its fast-paced and success-oriented lifestyle. But we needn’t be encumbered by stress all the time, provided we take a little care and use a few simple methods to make things easier. So… 0 Shares | | Posted in Mental Health, Personal Care, Yoga
Top 5 health benefits of strawberries
Not only do strawberries taste great, but they’re excellent for our health. Clearly, most fresh, organic fruits and vegetables are good for us, but an increasing amount of research is surfacing about strawberries. So, let’s take a closer look at… 0 Shares | | Posted in Food, Health, Nutrition
Five Things You Must Know About Colloidal Silver
Colloidal silver – and silver in general – has a long history of medicinal use. Even today, many wound care patients have their wounds dressed with bandages, meshes or gels impregnated with silver, while some silver-containing catheters are used on… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Lemon and Baking Soda Combination Could Save Lives
Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Benefits of Eating Garlic in the Morning on an Empty Stomach
While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Healing Power of Colors
Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
2 Miraculous Thyroid Drink With Recipe
Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Ways to Add Turmeric to Your Daily Diet
If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
