Category: Health

How to make green smoothies

How to make green smoothies

The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition
Intestinal health moderated by dietary fiber, indicates potential relief for chronic inflammatory diseases

Intestinal health moderated by dietary fiber, indicates potential relief for chronic inflammatory diseases

When gut flora are out of balance, the entire chain of ecology in the body is distorted. Researchers from the University of Illinois have found that this disruption may be partially to blame for the drastic increase in the incidence… 0 Shares | | Posted in Food, Health, Nutrition
Top Five Health Benefits of Cashews

Top Five Health Benefits of Cashews

Commonly called cashew nuts, cashews are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Get Ready for Winter with these Dietary Supplements

Get Ready for Winter with these Dietary Supplements

Winter is the peak season for colds and flus. As a supplement business owner you’ll want to offer a range of well-formulated, high-quality nutritional supplements that will help build your brand and address your customers’ winter health needs. Making profitable… 0 Shares | | Posted in Fitness, Health, Health, Nutritional Medicine
Lemon-Garlic Mixture: Perfect for Clearing Heart Blockages

Lemon-Garlic Mixture: Perfect for Clearing Heart Blockages

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Medicine, Water
Treat Chronic Fatigue Syndrome with Oak Extract

Treat Chronic Fatigue Syndrome with Oak Extract

Treat chronic fatigue syndrome with oak extract, new research shows. An extract from Quercus robur improves symptoms for chronic fatigue syndrome and the Epstein-Barr virus in three months. The extract from the wood of the oak tree contains a substance… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
14 Natural Ways To Get Rid of a Headache Quickly

14 Natural Ways To Get Rid of a Headache Quickly

There are many different things that can cause headaches: Abrupt changes in your diet or an everyday schedule like getting too much or too little sleep, stress, long working hours, skipping a meal, or from using the computer for a… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine
Resolving Chronic Low Back Pain

Resolving Chronic Low Back Pain

Low back pain affects over 80% of us at some point in our lives and it causes more global disability than any other condition. In 1990, there were 58.2 million people globally suffering from low back pain. The number increased… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
18 Warning Signs of Vitamin B12 Deficiency

18 Warning Signs of Vitamin B12 Deficiency

Vitamin B12 is needed to produce an adequate amount of healthy red blood cells in the bone marrow. Vitamin B12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer’s yeast). Vitamin B12 deficiency… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care, Strength Training
Lemon and Garlic Combination: A Powerful Remedy Against Cholesterol

Lemon and Garlic Combination: A Powerful Remedy Against Cholesterol

Enough cannot be said about the healing properties of two of nature’s most powerful remedies: garlic and lemons. Both of them are powerful antioxidants and anti-inflammatories which can help improve not only heart health but the health of the entire… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes